Event Information
Healthy Lifestyle Series at Allentown YMCA

Dance/Movement Therapy • Tuesday, October 8, 6:30-7:30 pm • Use movement to promote mind/body integration to improve health and well-being.

Lymphatic Yoga • Tuesday, November 12, 6:30-7:30 pm • This practice helps to oxygenate our cells, and restore and maintain our lymphatic system.