Event Information
Yoga Nidra and Pranayama Location: 944 Marcon Boulevard Suite 110 Allentown, PA 18109

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.