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July 2020
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Month List
Monday July 13th 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Virtual Journaling and Blogging Time 1:00 PM Location Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus

We’ll make journaling and blogging easy and fun so they can help you when you’re overwhelmed.  

Register to receive information on how to participate in this program over Zoom.


Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Virtual Yoga Nidra & PRANAYAMA Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relive stress, quiet the mind, help sleep, and promote healing.  Register to receive information on how to participate in this LIVE program over Zoom.

Jamie Laputka

 

Jackie LeClaire

 

This website has wonderful tools to help you bring more gratitude and joy into your life when it is needed most.  

 

Read the following script for a helpful meditation to offer yourself mindful self-compassion

Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday July 14th 2020
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Virtual Pancreatic Cancer Support Group Time 10:15 AM Location Cancer Support Community Greater Lehigh Valley

We want to help you stay connected during this time of social distancing.   Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Virtual Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages.

Register to receive information on how to participate in this group over Zoom.


Info & Registration
Virtual LGBT+ Cancer Support Group Time 5:00 PM Location Bradbury-Sullivan LGBT Community Center

We want to help you stay connected during this time of social distancing. All cancer survivors, current or out of treatment are welcome. Offered in conjunction with Bradbury-Sullivan LGBT+ Center. Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration
Wednesday July 15th 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Physical Therapy Time 12:00 PM How can you regain safe fitness practices during and after the lockdown? Join experts to share helpful tips and resources. Register to receive information on how to participate in this program over Zoom. Info & Registration
Thursday July 16th 2020
Virtual Yoga Meditation Time 9:30 AM Join Jamie Laputka for yoga techniques that are designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Pain Reframed Time 10:30 AM Yoga Therapy as a Pain Intervention Together we’ll explore modern science-based views on chronic pain, innovative pain self-management techniques, yoga philosophy and yoga practices to wind down the nervous system and promote positive, lasting changes in the body while empowering participants with practical tools to improve ease of movement. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Bereavement for Spouses Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive a private invitation to an online support group meeting through Zoom.


On-line Registration is not currently active for this event. Info & Registration
Virtual Kidney Cancer Support Group Time 3:30 PM We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom. Info & Registration
Nutrition Education – Importance of Hydration Time 5:00 PM Summertime activities put us at additional risk for dehydration. Learn tips to increase your amount of fluid intake for a healthy diet. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Lymphatic Yoga Time 6:00 PM This practice helps to move the lymphatic fluid more efficiently, cleanse our lymph fluid, oxygenate our cells and restore and maintain our lymphatic system. Register to receive information on how to participate in this program over Zoom. Info & Registration
Friday July 17th 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Open Art: Bead Bowls Time 10:30 AM By using materials you can find around your house or yard, we’ll help you create unique works of art from the comfort of your own home! Register so we can supply you with a basic kit, then you can enhance and personalize with your own trinkets. Info & Registration
Monday July 20th 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Virtual Reiki and Meditation Time 10:45 AM Join Carrie Beleno and Natalie Corr for a chakra discussion and meditation focusing on emotional balance. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Virtual Yoga Nidra & PRANAYAMA Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relive stress, quiet the mind, help sleep, and promote healing.  Register to receive information on how to participate in this LIVE program over Zoom.

Jamie Laputka

 

Jackie LeClaire

 

This website has wonderful tools to help you bring more gratitude and joy into your life when it is needed most.  

 

Read the following script for a helpful meditation to offer yourself mindful self-compassion

Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday July 21st 2020
Virtual Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

Want to join us from your own personal breakfast nook?  

Register to receive information on how to participate in this casual discussion group over Zoom.

  

Info & Registration
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Mid-day Meditation Time 2:00 PM Learn relaxation techniques to relieve stress for physical, emotional and spiritual wellbeing. Register to receive information on how to participate in this peaceful program over Zoom. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration
Virtual Tibetan Singing Bowls Time 6:30 PM Relax to the magical sounds of crystal singing bowls. Listening to the singing bowls can help induce a meditative state, which reduces stress to promote healing and relaxation. Info & Registration
Wednesday July 22nd 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Golf Clinic Time 2:30 PM Pair up with a local golf pro to learn skills on the green! Members are encouraged to bring their own clubs, bring a mask, and follow the Club dress code https://www.sauconvalleycc.org/guest-information/directions-guest-information. Class is limited to 10, so please register early. Location: Golf clinic at Saucon Valley Country Club. Info & Registration
Virtual GYN Cancers Support Group Time 6:00 PM We want to help you stay connected during this time of social distancing.   Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Thursday July 23rd 2020
Virtual Yoga Meditation Time 9:30 AM Join Jamie Laputka for yoga techniques that are designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Self-Hypnosis Time 1:00 PM Learn techniques for relaxation, symptom management and to promote a better quality of life. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Carbon County Support Group Time 3:00 PM Location Perfect Balance Boutique We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom. Info & Registration
Friday July 24th 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Virtual Comfortable In Your Own Skin Time 10:30 AM Join us to learn healthy skin care alternatives for cancer survivors. Topics will include: organic skin care basics, coloring and contouring, and addressing common side effects from treatment. Register to receive a kit to enjoy during the class. Info & Registration
Monday July 27th 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Virtual Yoga Nidra & PRANAYAMA Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relive stress, quiet the mind, help sleep, and promote healing.  Register to receive information on how to participate in this LIVE program over Zoom.

Jamie Laputka

 

Jackie LeClaire

 

This website has wonderful tools to help you bring more gratitude and joy into your life when it is needed most.  

 

Read the following script for a helpful meditation to offer yourself mindful self-compassion

Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday July 28th 2020
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Virtual Pancreatic Cancer Support Group Time 10:15 AM Location Cancer Support Community Greater Lehigh Valley

We want to help you stay connected during this time of social distancing.   Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Virtual Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages.

Register to receive information on how to participate in this group over Zoom.


Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration
Wednesday July 29th 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Healthy Cooking with Chef Ryan Callahan Time 4:00 PM This class is a fun, energetic, and interactive discussion about food and flavor. We will discuss how your taste and flavor perception can change during and after cancer treatment. In this class, Chef Ryan Callahan will teach the fundamentals of flavor, origin, and function, as well as how to combat the most common eating-related side-effects. A tasting demonstration will teach you the five basic flavors of salty, savory, spicy, sour, and sweet. Register to receive information on how to participate in this program over Zoom. Info & Registration
Thursday July 30th 2020
Virtual Yoga Meditation Time 9:30 AM Join Jamie Laputka for yoga techniques that are designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. Register to receive information on how to participate in this program over Zoom. Info & Registration
Friday July 31st 2020
Virtual Wellness Workout Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Let us help keep you moving and motivated with our prerecorded instructors who will offer a variety of workouts.

 Register to receive information on how to participate in this program over Zoom.

Exercise is an important part of staying healthy before, during and after cancer. You will feel very different on the day after you complete treatment than you will a few months or years later. The way you exercise needs to be different too. Learn how to customize your exercise routine to match your energy and fitness level.

For a simple set of stretches, try these easy prompts that can be done safely in your own home.


Info & Registration
Monday August 3rd 2020
Wellness Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to keep your motivation going?

Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.

· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)

· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·

· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·

· Meeting ID: 370 983 071 · Password: 841554 ·

· One tap mobile · +19292056099,,370983071# US (New York).

Info & Registration
Breast Cancer Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.

We want to help you stay connected during this time of social distancing.   Register to receive a private invitation to an online support group meeting through Zoom.

Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Turn your trinkets, baubles, and gewgaws into wonderful fashion statements. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Kid's Club Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley While parents/grandparents are in Monday evening weekly support groups and yoga, school-aged children are welcome to join staff and volunteers for projects and games. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra & PRANAYAMA Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

We will miss everyone at Yoga Nidra.  In the meantime, you may do gentle movement and meditation activities from home.  Follow these links from our instructors to help you regain a peaceful state of mind.

 

Jamie Laputka

 

Jackie LeClaire

 

This website has wonderful tools to help you bring more gratitude and joy into your life when it is needed most.  

 

Read the following script for a helpful meditation to offer yourself mindful self-compassion


Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 4th 2020
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 5th 2020
Talk with a Doc Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Prior to each GYN networking monthly group, join us for a Q&A session with representatives from St. Luke's Cancer Care Associates Gynecological Oncology. Info & Registration
GYN Cancers Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Info & Registration
Friday August 7th 2020
Breakfast Smoothies Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley Make your own smoothie. The fixin’s are here. Everyone’s welcome to drop in. Open house! Info & Registration
Virtual Breakfast Smoothies Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley

Breakfast Smoothies

Try out this recipe at home to stay hydrating and healthy. https://www.cancersupportcommunity.org/banana-melon-smoothie-recipe

You can check out the video by watching here https://www.cancersupportcommunity.org/recipe-gallery-during-cancer-treatment

On-line Registration is not currently active for this event. Info & Registration
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on Facebook that’ll give you an exercise a day to try at home.

Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting

Topic: Wellness Workout Discussion Group

Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)

Join Zoom Meeting · https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09


Meeting ID: 390 826 970

Password: 017409


1 929 205 6099 US (New York)

Info & Registration
Monday August 10th 2020
Wellness Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to keep your motivation going?

Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.

· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)

· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·

· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·

· Meeting ID: 370 983 071 · Password: 841554 ·

· One tap mobile · +19292056099,,370983071# US (New York).

Info & Registration
Virtual Journaling and Blogging Time 11:00 AM Location Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus

We’ll make journaling and blogging easy and fun so they can help you when you’re overwhelmed.  

Register to receive information on how to participate in this program over Zoom.


Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Kid's Club Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley While parents/grandparents are in Monday evening weekly support groups and yoga, school-aged children are welcome to join staff and volunteers for projects and games. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra & PRANAYAMA Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

We will miss everyone at Yoga Nidra.  In the meantime, you may do gentle movement and meditation activities from home.  Follow these links from our instructors to help you regain a peaceful state of mind.

 

Jamie Laputka

 

Jackie LeClaire

 

This website has wonderful tools to help you bring more gratitude and joy into your life when it is needed most.  

 

Read the following script for a helpful meditation to offer yourself mindful self-compassion


Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 11th 2020
Virtual LGBT+ Cancer Support Group Time 5:30 PM Location Bradbury-Sullivan LGBT Community Center

We want to help you stay connected during this time of social distancing. All cancer survivors, current or out of treatment are welcome. Offered in conjunction with Bradbury-Sullivan LGBT+ Center. Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration