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Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This fun and challenging class will get everyone working out in a safe but progressive way! All exercises are taught to target the level you’re currently at using interval, functional and core training methods that will keep you moving and burning calories.
Instructor: Regina Heiserman, NASM certified personal trainer from GYMGUYZ
Info & Registration
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Meditation and Reiki - Monday
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
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Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
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Potluck Dinner
Time
5:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Make yourself at home.
Info & Registration
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Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer.
This group meets weekly and requires a pre-group meeting with one of our clinical staff members is required prior to joining.
Schedule with Jen Sinclair, Program Director, at 610.861.7555.
On-line Registration is not currently active for this event.
Info & Registration
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People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
A pre-group meeting with one of our clinical staff members is required prior to joining the weekly support groups.
Schedule with Jen Sinclair, Program Director, at 610.861.7555.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
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Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.
Info & Registration
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
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People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
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Restorative Yoga
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.
Info & Registration
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Kids Karate Project- Kempo
Time
4:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Open to childhood cancer survivors as well as kids and teens with cancer in the family.
On-line Registration is not currently active for this event.
Info & Registration
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Love as Your Compass
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras).
Info & Registration
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Grand Prix for Adults
Time
1:00 PM
Think kart racing is only for the kids? This time it's YOUR turn for so some safe racing fun! Maybe you'll win by a thousanth of a second!
Info & Registration
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Carbon County Support Group
Time
3:30 PM
Location
Perfect Balance Boutique
All cancer survivors welcome! Location: Perfect Balance Boutique, 170 South 3rd Street, Lehighton, PA
Info & Registration
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Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This fun and challenging class will get everyone working out in a safe but progressive way! All exercises are taught to target the level you’re currently at using interval, functional and core training methods that will keep you moving and burning calories.
Instructor: Regina Heiserman, NASM certified personal trainer from GYMGUYZ
Info & Registration
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
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Pancreatic Cancer Support Group
Time
10:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group addresses the unique needs and concerns of people affected by pancreatic cancer.
Info & Registration
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Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.
Info & Registration
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Potluck Dinner
Time
5:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Make yourself at home.
Info & Registration
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People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
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Love as Your Compass
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras).
Info & Registration
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A Novel Idea
Time
3:00 PM
Location
Cancer Support Community Greater Lehigh Valley
May book: "Everything Happens for a Reason: And Other Lies I've Loved" by Kate Bowler
Join us for good conversation and even better company.
Info & Registration
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Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This fun and challenging class will get everyone working out in a safe but progressive way! All exercises are taught to target the level you’re currently at using interval, functional and core training methods that will keep you moving and burning calories.
Instructor: Regina Heiserman, NASM certified personal trainer from GYMGUYZ
Info & Registration
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Celebration of Hope
Time
5:30 PM
Join us in CELEBRATING 15 YEARS of providing
SUPPORT, EDUCATION, AND HOPE
to the Greater Lehigh Valley.
Celebration of Hope
June 6, 2019
5:30 - 8:00 pm
Factory LLC, Bethlehem, PA
Info & Registration
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Dragon Boat Festival
Time
9:00 AM
The Dragon Boat Festival is a teambuilding event in which anyone can participate to raise funds for the Cancer Support Community of the Greater Lehigh Valley. We will all have someone cross our path in our lifetime that has been affected by cancer. Come join us, learn more and support a great cause.
Info & Registration
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