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November 2018
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Month List
Monday November 12th 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Caregiver Café Time 5:00 PM Location Cancer Support Community Greater Lehigh Valley To honor Caregiver Awareness Month, we'll pamper you with aromatherapy, stress reduction tips, and more! Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday November 13th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Power of Painting & Drawing Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley We’re making mandalas, memory boxes, collages, and more as tools to express emotions. Info & Registration
Meditation and Reiki - Tuesday Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
T'ai Chi - PM Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Gentle, slow-moving postures help reduce stress and fatigue, as well as build stamina. Don’t worry—no memorization. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday November 14th 2018
Don't Give Up: Meditation Works Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Learn basic meditation techniques to discover your own style
Info & Registration
Yamuna Body Rolling Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Specialized balls help you create specific positions to elongate and tone your muscles and align your joints. Info & Registration
Lymphedema Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Diagnosed with lymphedema? Join us to discuss the emotional aspects of this side effect that can impact both men's and women's body images and sense of intimacy, cause intermittent discomfort and changes to daily activities at home or work.

Info & Registration
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
The Energy Highway Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Join us with your family to learn about "tapping" to clear your emotional blocks! Info & Registration
Thyroid Cancer Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Info & Registration
Thursday November 15th 2018
Yoga Therapy Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Techniques to improve muscles, exercise, breathing, and stress. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
The Nitty-Gritty of Cancer Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley Get the tools you need to research the best treatment options, make the best decisions, and find your new normal. Info & Registration
Healthy Cooking Time 5:30 PM Location Phillipsburg High School COMFORT FOOD CREATIONS Info & Registration
Friday November 16th 2018
Progressive Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. In collaboration with LLS.

Info & Registration
Seasonal Crafting Time 3:00 PM Location Cancer Support Community Greater Lehigh Valley Gussy up your house with signs of the season. Info & Registration
Sunday November 18th 2018
Bottoms Up: Pose + Pour + Tailgate Time 11:00 AM Join us at GameChangerWorld for a Pose + Pour + Tailgate event. $20 Registration Includes... 1 hour of yoga, 1 drink, and 1 play pass. Info & Registration
Monday November 19th 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures. Info & Registration
Caregiver Café Time 5:00 PM Location Cancer Support Community Greater Lehigh Valley To honor Caregiver Awareness Month, we'll pamper you with aromatherapy, stress reduction tips, and more! Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday November 20th 2018
Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

 

Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.

Info & Registration
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Mindful Self-Compassion Time 2:00 PM Be kind to yourself with meditation exercises, small group discussion, and reflection. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Restorative Yoga Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.

Info & Registration
Wednesday November 21st 2018
Don't Give Up: Meditation Works Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Learn basic meditation techniques to discover your own style
Info & Registration
Meditation and Reiki - Wednesday Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
Carpe Diem Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley What do you want to change so you love every day?  Info & Registration
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
Sunday November 25th 2018
Paddle Board Yoga Time 1:30 PM Location Allentown YMCA Try a new practice with the board as your mat. Info & Registration
Monday November 26th 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Caregiver Café Time 5:00 PM Location Cancer Support Community Greater Lehigh Valley To honor Caregiver Awareness Month, we'll pamper you with aromatherapy, stress reduction tips, and more! Info & Registration
Potluck Dinner Time 5:00 PM Location Cancer Support Community Greater Lehigh Valley Make yourself at home. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday November 27th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group addresses the unique needs and concerns of people affected by pancreatic cancer. Info & Registration
Power of Painting & Drawing Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley We’re making mandalas, memory boxes, collages, and more as tools to express emotions. Info & Registration
Potluck Dinner Time 5:00 PM Location Cancer Support Community Greater Lehigh Valley Make yourself at home. Info & Registration
Meditation and Reiki - Tuesday Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday November 28th 2018
Don't Give Up: Meditation Works Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Learn basic meditation techniques to discover your own style
Info & Registration
Yamuna Body Rolling Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Specialized balls help you create specific positions to elongate and tone your muscles and align your joints. Info & Registration
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
Healthy Cooking Time 5:30 PM Location Northampton Community College Fowler Family Southside Center LEFTOVERS NIGHT Info & Registration
Thursday November 29th 2018
Yoga Therapy Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Techniques to improve muscles, exercise, breathing, and stress. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
Friday November 30th 2018
Progressive Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Monday December 3rd 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Breast Cancer Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. 

Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday December 4th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Acupressure for Self-Care Workshop Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley Learn to apply pressure precisely on your body’s key points to improve blood flow, release tension, and relax Info & Registration
Master of the Word Time 11:00 AM Location Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus Join us to learn how writing can be simple, fun and easy. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday December 5th 2018
Meditation and Reiki - Wednesday Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
Care for Your Skin Time 11:00 AM Location truespa skin care center Learn how to care for your winter & aging skin! Info & Registration
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
GYN Cancers Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Info & Registration
Thursday December 6th 2018
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
Bethlehem Bus Tour Time 7:00 PM Location Main Street, Bethlehem Join us to see Bethlehem holiday lights at night by bus tour! Info & Registration
Friday December 7th 2018
First Friday Smoothie Survivor Celebration Time 8:30 AM Make your own smoothie. The fixin’s are here. Everyone’s welcome to drop in. Info & Registration
Progressive Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Seasonal Crafting Time 3:00 PM Location Cancer Support Community Greater Lehigh Valley Make your own holiday wreath! Info & Registration
Monday December 10th 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday December 11th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Power of Painting & Drawing Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley We’re making mandalas, memory boxes, collages, and more as tools to express emotions. Info & Registration
Healthy Cooking Time 3:00 PM Location Cedar Crest College Allen Center for Nutrition Healthy options for cozy snacks. Info & Registration
Meditation and Reiki - Tuesday Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration