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September 2018
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Month List
Thursday September 20th 2018
Yoga YCat Time 9:30 AM Weekly yoga therapy series especially designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
The Power of Music Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Benefit your mind and body while playing instruments, drumming, and moving to music for coordination and invigorating stress relief. Info & Registration
Friday September 21st 2018
Biden Cancer Community Summit Pre-event Time 9:00 AM Join us for a live-stream of the DC discussion and education videos related to navigating the cancer journey beyond the disease. Info & Registration
Wellness Workout - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. In collaboration with LLS.

Info & Registration
Biden Cancer Community Summit - Main Event Time 3:00 PM Location Cancer Support Community Greater Lehigh Valley Live-stream of VP Joe Biden from DC (Ending Cancer As We Know It) and a panel discussion with representatives from Lehigh Valley Cancer Institute. 
Info & Registration
Sunday September 23rd 2018
Love, Gilda Time 11:00 AM Gilda tells her own story - through laughter and sometimes tears. Info & Registration
Monday September 24th 2018
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday September 25th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group addresses the unique needs and concerns of people affected by pancreatic cancer. Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday September 26th 2018
Mindful Compassion Practice Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Meditation and Reiki - Wednesday Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
Healthy Cooking Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Vegetarian Indian Dishes Info & Registration
Thursday September 27th 2018
Yoga YCat Time 9:30 AM Weekly yoga therapy series especially designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
Walking Club Time 5:30 PM Come along with us as we join St. Luke’s University Health Network’s Walk with a Doc series. Enjoy scenic walks in the company of friendly doctors and other community leaders. Info & Registration
Friday September 28th 2018
Wellness Workout - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Sunday September 30th 2018
Paddle Board Yoga Time 1:30 PM Try a new practice with the board as your mat. Info & Registration
Monday October 1st 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Breast Cancer Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. 

Info & Registration
Goin' to the Movies Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley In this powerful short documentary, a 36-year-old suburban mom and breast cancer survivor covers her mastectomy scars with an elaborate tattoo. We’re showing this during regular programming. Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures. Info & Registration
Adorn Your Unmentionables - Bra Party Time 12:30 PM Location Cancer Support Community Greater Lehigh Valley Decorate your bra! We’ve got glitter, fabric markers, and festivity. You bring the bra. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday October 2nd 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Acupressure for Self-Care Workshop Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley Learn to apply pressure precisely on your body’s key points to improve blood flow, release tension, and relax Info & Registration
Master of the Word Time 11:00 AM Location Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus Join us to learn how writing can be simple, fun and easy. Info & Registration
Beards for Breasts Time 2:23 PM Location Cancer Support Community Greater Lehigh Valley

We are inviting men in the Lehigh Valley to participate in Beards for Breasts to raise funds for the Cancer Support Community of the Greater Lehigh Valley.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday October 3rd 2018
Don't Give Up: Meditation Works Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Yamuna Body Rolling Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Specialized balls help you create specific positions to elongate and tone your muscles and align your joints. Info & Registration
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
GYN Cancers Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Info & Registration
Thursday October 4th 2018
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
Friday October 5th 2018
First Friday Smoothie Survivor Celebration Time 8:00 AM Make your own smoothie. The fixin’s are here. Everyone’s welcome to drop in. Info & Registration
Progressive Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Open Art Studio Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use. Info & Registration
Saturday October 6th 2018
Genius of Colored Pencils Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley No boring still life here. Info & Registration
Monday October 8th 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday October 9th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Power of Painting & Drawing Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley We’re making mandalas, memory boxes, collages, and more as tools to express emotions. Info & Registration
T'ai Chi - PM Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Gentle, slow-moving postures help reduce stress and fatigue, as well as build stamina. Don’t worry—no memorization. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday October 10th 2018
Don't Give Up: Meditation Works Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Meditation and Reiki - Wednesday Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
Lymphedema Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Diagnosed with lymphedema? Join us to discuss the emotional aspects of this side effect that can impact both men's and women's body images and sense of intimacy, cause intermittent discomfort and changes to daily activities at home or work.

Info & Registration
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
Yoga Pajama Party…Everyone Sleeps Better Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Rough nights? Info & Registration
Thyroid Cancer Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Info & Registration
Thursday October 11th 2018
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
Friday October 12th 2018
Progressive Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Gentle Flow Yoga Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley Use a chair or the floor--your choice--to develop flow techniques. Info & Registration
Seasonal Crafting Time 3:00 PM Gussy up your house with signs of the season. Info & Registration
Saturday October 13th 2018
Pumpkin Patch at Seiple Farms Time 1:00 PM A winding corn maze, a bumpy hay ride, fresh cider…all specially designed for your family outing • 576 NorBath Rd, Northampton, PA Info & Registration
Sunday October 14th 2018
Paddle Board Yoga Time 1:30 PM Try a new practice with the board as your mat. Info & Registration
Monday October 15th 2018
Progressive Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday October 16th 2018
Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

 

Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.

Info & Registration
Goin' to the Movies Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley In this powerful short documentary, a 36-year-old suburban mom and breast cancer survivor covers her mastectomy scars with an elaborate tattoo. We’re showing this during regular programming. Info & Registration
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Mindful Self-Compassion Time 2:00 PM Be kind to yourself with meditation exercises, small group discussion, and reflection. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Restorative Yoga Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.

Info & Registration
Wednesday October 17th 2018
Don't Give Up: Meditation Works Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Yamuna Body Rolling Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Specialized balls help you create specific positions to elongate and tone your muscles and align your joints. Info & Registration
Carpe Diem Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley What do you want to change so you love every day?  Info & Registration
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
Thursday October 18th 2018
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind. Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina. Info & Registration
Healthy Cooking Time 5:30 PM SEASONAL HARVEST Info & Registration
Friday October 19th 2018
Progressive Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. In collaboration with LLS.

Info & Registration
Seasonal Crafting Time 3:00 PM Location Cancer Support Community Greater Lehigh Valley Gussy up your house with signs of the season. Info & Registration