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August 2021
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Month List
Tuesday August 3rd 2021
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 4th 2021
Virtual GYN Cancer Support Time 6:00 PM We want to help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Thursday August 5th 2021
Virtual Emotional Freedom Technique Time 10:00 AM Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Bereavement for Spouses Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Friday August 6th 2021
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program over Zoom. Info & Registration
Monday August 9th 2021
Virtual QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 10th 2021
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Virtual Creative Expression Time 11:00 AM

Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages.

Register to receive information on how to participate in this group over Zoom.


Info & Registration
Virtual A to ZZZ: Sleep and Cancer Time 5:00 PM Learn how cancer impacts sleep and ways to optimize your sleep practices. Program made possible through an unrestricted grant from Genentech. Register to receive information on how to participate in this group over Zoom. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration
Virtual Prostate Cancer Support Group Time 7:00 PM We want to help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Wednesday August 11th 2021
Virtual Feng Shui Time 2:00 PM Learn how to create more balance and flow by arranging your surroundings. Info & Registration
Virtual Thyroid Cancer Support Group Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances.

We want to help you stay connected during this time of social distancing.   Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Thursday August 12th 2021
Virtual Emotional Freedom Technique Time 10:00 AM Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Holistic Workshop: Himalayan Salt Time 11:00 AM Learn the benefits of Halotherapy, the wellness practice that involves the inhalation of salt air. Register to receive information on how to participate in this program over Zoom. Info & Registration
Family Night: Back-to-School Event Time 3:00 PM Join us for an open house with games, crafts, and giveaways to fill your kid’s backpack! Register to see the full schedule of events for the afternoon. Info & Registration
Friday August 13th 2021
Virtual Open Art Studio: Wine Cork Creations Time 11:00 AM Upcycle wine corks to create pendants, jewelry and ornaments. Register to receive information on how to participate in this program over Zoom and to reserve your supply kit. Info & Registration
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program over Zoom. Info & Registration
Monday August 16th 2021
Virtual QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Reiki and Meditation Time 10:45 AM Join Carrie Beleno and Natalie Corr for a chakra discussion and meditation focusing on emotional balance. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 17th 2021
Virtual Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

Want to join us from your own personal breakfast nook?  

Register to receive information on how to participate in this casual discussion group over Zoom.

  

Info & Registration
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Virtual Mid-day Meditation Time 2:00 PM Learn relaxation techniques to relieve stress for physical, emotional and spiritual wellbeing. This month, we play with clay! Author, cancer survivor, and executive director of Wellbeings Studio, Sharon Frances will join us for this expressive arts session. Register to receive a supply kit and information on how to participate in this peaceful program over Zoom. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration
Virtual Restorative Yoga Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relieve stress, quiet the mind, help sleep, and promote healing. Register to receive information on how to participate in this program over Zoom. Info & Registration
Thursday August 19th 2021
Virtual Emotional Freedom Technique Time 10:00 AM Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Bereavement for Spouses Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Virtual Kidney Cancer Group Time 3:30 PM We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom. Info & Registration
Virtual Lymphatic Yoga Time 6:00 PM This practice helps to move the lymphatic fluid more efficiently, cleanse our lymph fluid, oxygenate our cells and restore and maintain our lymphatic system. Register to receive information on how to participate in this program over Zoom. Info & Registration
Friday August 20th 2021
Mindful Stroll Time 10:00 AM Engage all 5 senses as you join us for a walking tour. Location will be the Sand Island D&L Trail  Info & Registration
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program over Zoom. Info & Registration
Monday August 23rd 2021
Virtual QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 24th 2021
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Virtual Pancreatic Cancer Support Group Time 10:15 AM Location Cancer Support Community Greater Lehigh Valley

We want to help you stay connected during this time of social distancing.   Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration
Virtual Tibetan Singing Bowls Time 7:00 PM Relax to the magical sounds of crystal singing bowls and the delicate flute. Listening to the singing bowls can help induce a meditative state, which reduces stress to promote healing and relaxation. Register to receive a link to participate in this live Zoom class. Info & Registration
Wednesday August 25th 2021
Carbon County Open House Time 4:00 PM Celebrate our collaboration with Turn to Us, Inc as we bring our most popular classes to Nesquehoning! We’ll have refreshments and resources. Info & Registration
Thursday August 26th 2021
Virtual Carbon County Support Group Time 3:00 PM Location Perfect Balance Boutique We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom. Info & Registration
Friday August 27th 2021
Virtual Nutrition Education: Vitamin Power Time 11:00 AM Learn safety precautions and uses for various vitamins and supplements to relive side effects and promote wellness during and after treatment. Register to receive information on how to participate in this program over Zoom. Info & Registration
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program over Zoom. Info & Registration
Monday August 30th 2021
Virtual QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program over Zoom. Info & Registration
Summer time Story Club and Mural Display Time 12:00 PM This month’s gathering, we will be joined by artist Areli Pellegrino and her travelling civil rights movement mural. Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only

Watch this helpful video from Cancer Support Community on Living with Uncertainty

On-line Registration is not currently active for this event. Info & Registration
Virtual Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Zoom meeting invite will be sent to members only. * New Time 7:00pm

· https://www.youtube.com/watch?time_continue=25&amp;v=SzoqSKdy_nY&amp;feature=emb_logo

o Helpful video from Cancer Support Community on Living with Uncertainty.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 31st 2021
Virtual Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this LIVE program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)

Info & Registration
Virtual Creative Expression Time 11:00 AM

Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages.

Register to receive information on how to participate in this group over Zoom.


Info & Registration
Virtual People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Zoom invitations will be sent to members directly. On-line Registration is not currently active for this event. Info & Registration