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December 2017
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Month List
Monday December 11th 2017
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
People Living With Cancer Monday Daytime Support Group Time 1:00 PM Adult group members with different types of cancer come together each week to get support and learn from each other. On-line Registration is not currently active for this event. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
Lymphedema Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Diagnosed with lymphedema? Join us to discuss the emotional aspects of this side effect that can impact both men's and women's body images and sense of intimacy, cause intermittent discomfort and changes to daily activities at home or work.

Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday December 12th 2017
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday December 13th 2017
Mindful Compassion Practice Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Reiki Chakra Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley This 7-week series explains the chakra system. Info & Registration
Kids Karate Project- Kempo Time 4:00 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
HOPE Workshop Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley H.O.P.E Through the Holidays Info & Registration
Thyroid Cancer Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Info & Registration
Thursday December 14th 2017
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Friday December 15th 2017
Open Art Studio Time 10:30 AM Location Cancer Support Community Greater Lehigh Valley Open art sessions to create stunning, shimmering designs! Info & Registration
Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. In collaboration with LLS.

Info & Registration
Sunday December 17th 2017
Paddle Board Yoga Time 1:30 PM Try a new practice with the board as your mat. Info & Registration
Monday December 18th 2017
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Walking Club Time 10:00 AM Lehigh Valley Mall Info & Registration
Jewelry Making Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley

Please join in the companionship, creativity and stress relief while creating something wonderful. Supplies will be provided.

Info & Registration
People Living With Cancer Monday Daytime Support Group Time 1:00 PM Adult group members with different types of cancer come together each week to get support and learn from each other. On-line Registration is not currently active for this event. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday December 19th 2017
Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

 

Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.

Info & Registration
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group addresses the unique needs and concerns of people affected by pancreatic cancer. Info & Registration
Identity Theft Awareness Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley Don’t let thieves and scammers ruin your holiday spirit. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Reiki Chakra Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley This 7-week series explains the chakra system. Info & Registration
Restorative Yoga Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.

Info & Registration
Wednesday December 20th 2017
Mindful Compassion Practice Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Reiki Chakra Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley This 7-week series explains the chakra system. Info & Registration
Living Life to the Fullest Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley We will explore and investigate our discomfort around the conversations about death, cultivate a joyful heart, and find our essential wisdom. Info & Registration
Fear of Recurrance Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley Learn to better manage stress. Info & Registration
Kids Karate Project- Kempo Time 4:00 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
Thursday December 21st 2017
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Tuesday January 2nd 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Blogging and Journaling Time 11:00 AM Location Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus Join us to learn how writing can be simple, fun and easy. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Reiki Chakra Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley This 7-week series explains the chakra system. Info & Registration
Wednesday January 3rd 2018
Mindful Compassion Practice Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Kids Karate Project- Kempo Time 4:00 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
GYN Cancers Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Info & Registration
Thursday January 4th 2018
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Danse Orientale with Tahya Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Be empowered while exploring movement and music in ways that are refreshing, enjoyable, stimulating, creative and easy to learn.

Info & Registration
Friday January 5th 2018
Open Art Studio Time 10:30 AM Location Cancer Support Community Greater Lehigh Valley Open art sessions to create stunning, shimmering designs! Info & Registration
Monday January 8th 2018
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Breast Cancer Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. 

Info & Registration
People Living With Cancer Monday Daytime Support Group Time 1:00 PM Adult group members with different types of cancer come together each week to get support and learn from each other. On-line Registration is not currently active for this event. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday January 9th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration