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May 2019
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Month List
Monday May 20th 2019
Wellness Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

This fun and challenging class will get everyone working out in a safe but progressive way! All exercises are taught to target the level you’re currently at using interval, functional and core training methods that will keep you moving and burning calories.

Instructor: Regina Heiserman, NASM certified personal trainer from GYMGUYZ


Info & Registration
Meditation and Reiki - Monday Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures. Info & Registration
Potluck Dinner Time 5:00 PM Location Cancer Support Community Greater Lehigh Valley Make yourself at home. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

This group meets weekly and requires a pre-group meeting with one of our clinical staff members is required prior to joining. 

Schedule with Jen Sinclair, Program Director, at 610.861.7555.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome. 

A pre-group meeting with one of our clinical staff members is required prior to joining the weekly support groups.

Schedule with Jen Sinclair, Program Director, at 610.861.7555. 

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday May 21st 2019
Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

 

Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.

Info & Registration
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Instructors vary weekly. Please call the office if you would like more information.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Restorative Yoga Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.

Info & Registration
Wednesday May 22nd 2019
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
Thursday May 23rd 2019
Love as Your Compass Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras). Info & Registration
Grand Prix for Adults Time 1:00 PM Think kart racing is only for the kids? This time it's YOUR turn for so some safe racing fun! Maybe you'll win by a thousanth of a second! Info & Registration
Carbon County Support Group Time 3:30 PM Location Perfect Balance Boutique

All cancer survivors welcome!

Location: Perfect Balance Boutique, 170 South 3rd Street, Lehighton, PA

Info & Registration
Friday May 24th 2019
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

This fun and challenging class will get everyone working out in a safe but progressive way! All exercises are taught to target the level you’re currently at using interval, functional and core training methods that will keep you moving and burning calories.

Instructor: Regina Heiserman, NASM certified personal trainer from GYMGUYZ

Info & Registration
Tuesday May 28th 2019
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Instructors vary weekly. Please call the office if you would like more information.

Info & Registration
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group addresses the unique needs and concerns of people affected by pancreatic cancer. Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
Potluck Dinner Time 5:00 PM Location Cancer Support Community Greater Lehigh Valley Make yourself at home. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday May 29th 2019
Kids Karate Project- Kempo Time 4:15 PM Location Cancer Support Community Greater Lehigh Valley

Open to childhood cancer survivors as well as kids and teens with cancer in the family. 

On-line Registration is not currently active for this event. Info & Registration
Build A Garden Series Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Help us bring color to our front entrance by planting beautiful flowers. Info & Registration
Meditation and Reiki - Wednesday Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
Thursday May 30th 2019
Love as Your Compass Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras). Info & Registration
A Novel Idea Time 3:00 PM Location Cancer Support Community Greater Lehigh Valley


May book: "Everything Happens for a Reason: And Other Lies I've Loved" by Kate Bowler

Join us for good conversation and even better company.

Info & Registration
Friday May 31st 2019
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

This fun and challenging class will get everyone working out in a safe but progressive way! All exercises are taught to target the level you’re currently at using interval, functional and core training methods that will keep you moving and burning calories.

Instructor: Regina Heiserman, NASM certified personal trainer from GYMGUYZ

Info & Registration
Thursday June 6th 2019
Celebration of Hope Time 5:30 PM

Join us in CELEBRATING 15 YEARS of providing
SUPPORT, EDUCATION, AND HOPE
to the Greater Lehigh Valley.

Celebration of Hope

June 6, 2019

5:30 - 8:00 pm

 Factory LLC, Bethlehem, PA

Info & Registration
Saturday June 15th 2019
Dragon Boat Festival Time 9:00 AM The Dragon Boat Festival is a teambuilding event in which anyone can participate to raise funds for the Cancer Support Community of the Greater Lehigh Valley. We will all have someone cross our path in our lifetime that has been affected by cancer. Come join us, learn more and support a great cause. Info & Registration