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March 2025
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Month List
Monday March 17th 2025
Colorful Reflections On-Demand Time 9:30 AM Location on demand Let your imagination run wild with color. Sign up to receive the weekly on-demand recordings that can be used at a time that best suits you. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer(Session 2) Time 7:15 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Tuesday March 18th 2025
Gentle Yoga: Yoga for Digestion Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Learn which yoga poses specifically can stimulate the digestive tract, massage internal organs, and safely help get things moving! Mild stretching and focused breathing practices can be done on a chair, against the wall or standing. Register to receive information on how to participate in this hybrid program. Info & Registration
Art as Therapy Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley All you need is an open mind and a willingness to explore your feelings, thoughts, and moods. We will use materials that are non-threatening, such as cutting and pasting images from magazines, or exploring decorative papers and tapes for self-expression. If you are Zooming in from home, any art materials you have handy will do. Special Edition February 11- Poetry: Using inspirational prompts from a self-love reflection guide, we will create three short poems to strengthen compassion for your past, present and future self. Prompts will be provided. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Tibetan Singing Bowls Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley These quartz crystal bells are tuned to the chakras (energy centers) with seven pitches. They ring with a rich, deep tone when gently struck or rubbed. This practice helps reduce stress, promotes healing and relaxation and aids in meditation. Wear comfortable clothing. Info & Registration
Wednesday March 19th 2025
Monroe County Series: Meditative Practices Time 10:00 AM Location Pocono YMCA Through breathwork, mindfulness, and other meditation exercises, you’ll learn ways to relax that work for you. Location: Pocono YMCA 809 Main St, Stroudsburg, PA 18360 Info & Registration
Awaken to Love Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley During these times of uncertainty in the world and challenges within our own lives, this class offers a respite with an invitation to awaken to the love and peace that lives within us. Resting in presence as we allow ourselves to exhale, meditate, reflect and listen to our inner wisdom. Info & Registration
Meditative Chair Yoga Time 4:00 PM Location Cancer Support Community Greater Lehigh Valley This class will include gentle spinal movements, lymphatic poses and QiGong postures. This combination will balance the body’s energy centers, strengthen the immune system and relieve anxiety. Info & Registration
Lymphatic Yoga Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley This practice helps to move the lymphatic fluid more efficiently, cleanse our lymph fluid, oxygenate our cells and restore and maintain our lymphatic system. Register to receive information on how to participate in this hybrid program. Info & Registration
Thursday March 20th 2025
Moving Meditation Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley New year, new energy with QiGong! Through gentle movement, breath control, and meditation, you will improve circulation, balance, and flexibility for a stronger body and mind. Register to receive information on how to participate in this hybrid program in person or over Zoom. Info & Registration
Spring Succulents Time 10:30 AM Location Cancer Support Community Greater Lehigh Valley Create something to nurture as you help plant life flourish. Celebrate new beginnings with a painted potted plant to take home. Supplies will be provided; please register early. Info & Registration
Friday March 21st 2025
Yamuna Body Rolling: Legs Time 11:30 AM Location Cancer Support Community Greater Lehigh Valley Are you interested in trying Yamuna Body Rolling to see what it is all about? Join Jeanne Reilly for a monthly introduction to the techniques that help elongate the spine and calm the nervous system. This month’s class will focus on releasing leg tension. Beginners and previous attendees are welcome to participate in this class. Info & Registration
Monday March 24th 2025
Colorful Reflections On-Demand Time 9:30 AM Location on demand Let your imagination run wild with color. Sign up to receive the weekly on-demand recordings that can be used at a time that best suits you. Info & Registration
Mindful Stroll Time 1:00 PM Location Sand Island Engage the five senses on this peaceful walk. Location: Sand Island at the D&L Rail Trail, Bethlehem, PA Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer(Session 2) Time 7:15 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Tuesday March 25th 2025
Gentle Yoga: Yoga for Digestion Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Learn which yoga poses specifically can stimulate the digestive tract, massage internal organs, and safely help get things moving! Mild stretching and focused breathing practices can be done on a chair, against the wall or standing. Register to receive information on how to participate in this hybrid program. Info & Registration
Pancreatic Cancer Support Group Time 10:15 AM Location Cancer Support Community Greater Lehigh Valley This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life Register to receive information on how to participate in this hybrid program Info & Registration
Self-Care Book Club Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Share the greatest act of kindness and love with yourself!!! Each week, we’ll explore your personalized self-care plan so you can reduce stress and regain a sense of control over your life. Participating members will receive their own copy of The Ultimate Self-Care Handbook by Lorilee Lucas. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Wednesday March 26th 2025
Monroe County Series: Seasonal Crafting Time 10:00 AM Location Pocono YMCA Welcome springtime with crafts that will add some colorful cheer to your home. Location: Pocono YMCA: 809 Main Street, Stroudsburg, PA 18360 Info & Registration
Carbon County Support Group Time 3:00 PM Location Perfect Balance Boutique Connect with other cancer survivors from your area. Location: Perfect Balance Boutique, 170 S. 3rd Street, Lehighton, PA Info & Registration
Thursday March 27th 2025
Moving Meditation Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley New year, new energy with QiGong! Through gentle movement, breath control, and meditation, you will improve circulation, balance, and flexibility for a stronger body and mind. Register to receive information on how to participate in this hybrid program in person or over Zoom. Info & Registration
Open Art Studio Time 10:30 AM Location Cancer Support Community Greater Lehigh Valley For most Thursdays, we are opening the art room for you to explore painting, mosaics, jewelry making, and many other creative projects you can finish at your own pace. Our supplies are your supplies. There are no instructions, but a member of the program staff will be available if you have any questions. Info & Registration
Creating and Maintaining Your New Normal Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley By exploring key factors that can make a difference in survivorship, we will discuss what has worked for you during and after treatment. In this open discussion, we’ll address themes about making healthy lifestyle choices, strengthening emotional resilience, regaining a sense of self, and building a support community. Info & Registration
Art Basics: Drawing Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley Join us to learn the basics of drawing. Every class we will learn a new skill or type of drawing. From cute to whimsical to realistic. Step-by-step instructions will guide you to create mushrooms, buildings and even a simple portrait. No artistic ability necessary. Just grab a pencil, paper and eraser. Online only class. Info & Registration
Monday March 31st 2025
Colorful Reflections On-Demand Time 9:30 AM Location on demand Let your imagination run wild with color. Sign up to receive the weekly on-demand recordings that can be used at a time that best suits you. Info & Registration
Short Story Club Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley We have your pick for an easy read with a winter theme. We will discuss your impressions and thoughts after reading the story. Register early to receive your copy and information on how to participate in this hybrid program. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer(Session 2) Time 7:15 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Tuesday April 1st 2025
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Monday April 7th 2025
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer(Session 2) Time 7:15 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Tuesday April 8th 2025
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration