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Virtual Lymphedema Support Group
Time
10:00 AM
Location
Cancer Support Community Greater Lehigh Valley
We want to
help you stay connected during this time of social distancing.
Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
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Virtual Thyroid Cancer Support Group
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances.
We want to
help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
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Virtual QiGong
Time
10:15 AM
This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Bereavement for Spouses
Time
1:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
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Virtual Yoga for Breast Cancer Recovery and Beyond
Time
9:00 AM
This gentle practice includes focus on lymph drainage, range of motion of the arm, chest, and shoulders, pain relief, and total body strengthening and stretching. Our goals are to strengthen the whole body, offer protection from lymphedema and calm the mind. This series is geared toward breast survivors but open to all survivors at all levels. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Open Art Studio
Time
11:00 AM
Let's make Macramé plant hangers! Register to receive information on how to participate in this program over Zoom and to reserve your supply kit
Info & Registration
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Let it Go Fridays
Time
12:00 PM
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Reiki and Meditation
Time
10:45 AM
Join Carrie Beleno and Natalie Corr for a chakra discussion and meditation focusing on emotional balance. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom meeting invite will be sent to members only
Watch this helpful video from Cancer Support
Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Friends and Family (Caregivers)
Time
7:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom meeting invite will be sent to members only. * New Time 7:00pm
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Want to join us from your own personal
breakfast nook?
Register to receive information on how to participate in this casual discussion group over Zoom.
Info & Registration
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Virtual Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this LIVE program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
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Virtual Mid-day Meditation
Time
2:00 PM
Learn relaxation techniques to relieve stress for physical, emotional and spiritual wellbeing. Register to receive information on how to participate in this peaceful program over Zoom.
Info & Registration
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Virtual People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom invitations will be sent to members directly.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Restorative Yoga
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relieve stress, quiet the mind, help sleep, and promote healing. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual QiGong
Time
10:15 AM
This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Rainbow Ribbons: Holistic Practices to Manage Anxiety
Time
12:00 PM
Anxiety during cancer treatment and survivorship can be related to stress, treatment side effects, uncertainties, and fears of recurrence. Join us for a discussion on holistic approaches that can aid in symptom relief to achieve a sense of balance. Offered in conjunction with Keystone Canna Remedies and Bradbury Sullivan LGBT Community Center. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Carbon County Support Group
Time
3:00 PM
Location
Perfect Balance Boutique
We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom.
Info & Registration
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Virtual Kidney Cancer Support Group
Time
3:30 PM
We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom.
Info & Registration
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Virtual Lymphatic Yoga
Time
6:00 PM
This practice helps to move the lymphatic fluid more efficiently, cleanse our lymph fluid, oxygenate our cells and restore and maintain our lymphatic system. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Wellness Workout
Time
10:00 AM
Let us help you stay motivated and active with a new live fitness class! Register to receive a link to participate over Zoom.
Info & Registration
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Let it Go Fridays
Time
12:00 PM
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Pet Parent Appreciation Celebration
Time
12:00 PM
Who has a cuddly fur baby, or maybe a feathered friend who may like to join others on a Zoom call where we honor all the love and support these pets show the family. We will be joined by a representative from Lehigh Valley Therapy Dogs, share recipes for homemade animal treats, and share stories with fellow pet parents. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom meeting invite will be sent to members only
Watch this helpful video from Cancer Support
Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Friends and Family (Caregivers)
Time
7:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom meeting invite will be sent to members only. * New Time 7:00pm
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this LIVE program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Virtual Pancreatic Cancer Support Group
Time
10:15 AM
Location
Cancer Support Community Greater Lehigh Valley
We want to
help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
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Virtual Creative Expression
Time
11:00 AM
Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages. Register to receive information on how to participate in this group over Zoom.
Info & Registration
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Virtual People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom invitations will be sent to members directly.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Tibetan Singing Bowls
Time
7:00 PM
Relax to the magical sounds of crystal singing bowls and the delicate flute. Listening to the singing bowls can help induce a meditative state, which reduces stress to promote healing and relaxation. Register to receive a link to participate in this live Zoom class.
Info & Registration
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Virtual QiGong
Time
10:15 AM
This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Nutrition Education: Liquid Nutrition
Time
12:00 PM
Shakes and juices can help aid in hydration and ensure that you are receiving nutrients during and after cancer treatment. Join us to review benefits of various options. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Yoga for Breast Cancer Recovery and Beyond
Time
9:00 AM
This gentle practice includes focus on lymph drainage, range of motion of the arm, chest, and shoulders, pain relief, and total body strengthening and stretching. Our goals are to strengthen the whole body, offer protection from lymphedema and calm the mind. This series is geared toward breast survivors but open to all survivors at all levels. Register to receive information on how to participate in this program over Zoom.
Info & Registration
|
Let it Go Fridays
Time
12:00 PM
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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|
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Breast Cancer Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.
We want to
help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
Virtual People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom meeting invite will be sent to members only
Watch this helpful video from Cancer Support
Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Virtual Friends and Family (Caregivers)
Time
7:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom meeting invite will be sent to members only. * New Time 7:00pm
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Virtual Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this LIVE program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Virtual People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Zoom invitations will be sent to members directly.
On-line Registration is not currently active for this event.
Info & Registration
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Virtual Breakfast Smoothies
Time
9:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Breakfast Smoothies Try out this recipe at home to stay hydrating and healthy. https://www.cancersupportcommunity.org/banana-melon-smoothie-recipe You can check out the video by watching here https://www.cancersupportcommunity.org/recipe-gallery-during-cancer-treatment
On-line Registration is not currently active for this event.
Info & Registration
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