Are you looking for an exciting way to build strength, reduce stress and increase energy?

Learn the do’s and don’ts of pressing flowers from your garden to turn into a beautiful framed piece of artwork.

Our path will travel through a wildflower meadow and along the pond to set the stage for a peaceful, mindful walk.

Care partners find new ways to address stress while supporting a loved one living with cancer.

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

Reflexology is the application of appropriate pressure to specific points on the feet, hands, or ears with the belief that these points correspond to different body organs, systems and general health. During this workshop, we’ll partner up to learn about these points and practice on each other.

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. 

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

Diagnosed with lymphedema? Join us to discuss the emotional aspects of this side effect that can impact both men's and women's body images and sense of intimacy, cause intermittent discomfort and changes to daily activities at home or work.

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Financial advisors share their insights about budgeting and cash flow planning that can help individuals and families navigate through life events and develop strategies to help plan for the unexpected. Learn what you need to know, what questions to ask, and what resources are available.

This interval based program engages the body, heart and mind. Train inside and out to build willpower, courage, grace, passion, discipline and awareness.

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.

Adding to our vegetarian entree repertoire, we’ll make an easy version of black bean enchiladas, using some prepared ingredients.

Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.

Nearly half of all cancer survivors experience some type of sleep disturbance. To allow the body to rest and heal, it’s important to learn ways to manage this frustrating side effect.

Spanish speaking group. Friends and family are also welcome. In collaboration with LLS.