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Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
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Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer.
On-line Registration is not currently active for this event.
Info & Registration
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People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
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Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.
Info & Registration
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Mindful Compassion Practice
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being.
Info & Registration
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Kempo Karate for Adults
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Are you looking for an exciting way to build strength, reduce stress and increase energy?
Info & Registration
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T'ai Chi
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina.
Info & Registration
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Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
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Open Art Studio
Time
10:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Let our inspiring art room and abundant supplies energize your creative spirit during this informal time to create and play.
Info & Registration
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Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
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Walking Club
Time
10:00 AM
Louise W. Moore Park
Info & Registration
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Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer.
On-line Registration is not currently active for this event.
Info & Registration
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People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.
Info & Registration
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.
Info & Registration
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Mindful Self-Compassion Training
Time
2:00 PM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
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People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
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Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
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T'ai Chi
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina.
Info & Registration
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Painting Party
Time
11:00 AM
Roey’s Paintbox will treat us to a step-by-step guided activity. Lunch provided.
Info & Registration
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Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
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Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
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Breast Cancer Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help breast cancer survivors understand emotional reactions common to their diagnosis.
Info & Registration
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Jewelry Making
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
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Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer.
On-line Registration is not currently active for this event.
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.
Info & Registration
|
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Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
T'ai Chi
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina.
Info & Registration
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Acupressure for Self-Care Workshop
Time
11:30 AM
This East Asian therapy uses precise finger placement and gentle pressure over specific points to improve blood flow, release tension, and promote relaxation.
Info & Registration
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Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
|
|
|
Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer.
On-line Registration is not currently active for this event.
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.
Info & Registration
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Meditation and Reiki - Wednesday
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
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Living Life to the Fullest
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
With an open heart, you’ll learn to accept who you are, identify what has meaning for you, and rejuvenate your appreciation for life.
Info & Registration
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Aqua Zumba
Time
6:30 PM
Cool down with a fun exercise routine in the water.
Info & Registration
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Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
T'ai Chi
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Engage in gentle postures to help reduce stress and fatigue, develop mental relaxation and physical stamina.
Info & Registration
|
Healthy Cooking
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Picnic Fare
Info & Registration
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Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Open Art Studio
Time
10:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Let our inspiring art room and abundant supplies energize your creative spirit during this informal time to create and play.
Info & Registration
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Circulo de Apoyo
Time
11:30 AM
Location
Lehigh Valley Hospital17th and Chew Street
Spanish speaking group. Friends and family are also welcome. In collaboration with LLS.
Info & Registration
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Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Jewelry Making
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer.
On-line Registration is not currently active for this event.
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.
Info & Registration
|
|
|
|
Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.
Info & Registration
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.
Info & Registration
|
Mindful Self-Compassion Training
Time
2:00 PM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
|
Meditation and Reiki - Tuesday
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.
On-line Registration is not currently active for this event.
Info & Registration
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Restorative Yoga
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.
Info & Registration
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