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June 2017
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Month List
Thursday June 22nd 2017
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Friday June 23rd 2017
Pressed Flower Art Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Learn the do’s and don’ts of pressing flowers from your garden to turn into a beautiful framed piece of artwork.

Info & Registration
Sunday June 25th 2017
Paddle Board Yoga Time 1:30 PM

Registration closed on Tuesday, June 20th. Does yoga on the water sound peaceful and relaxing? Try a new practice with the board as your mat, while enjoying the safety of an indoor pool and skilled instructor. All levels are appropriate.

Info & Registration
Monday June 26th 2017
Walking Club Outing Time 10:00 AM Location Bethlehem Township Community Center

Our path will travel through a wildflower meadow and along the pond to set the stage for a peaceful, mindful walk.

Info & Registration
People Living With Cancer Monday Daytime Support Group Time 1:00 PM Adult group members with different types of cancer come together each week to get support and learn from each other. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday June 27th 2017
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group addresses the unique needs and concerns of people affected by pancreatic cancer. Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday June 28th 2017
Budget Planning Series: Medical Expenses and Your Tax Return Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley

Learn what items are eligible as medical expense deductions, how to properly include them in your return, what documents you will need to provide, and considerations for tax planning when faced with mounting medical expenses. Q&A with experienced tax professionals.

Info & Registration
Reflexology Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Reflexology is the application of appropriate pressure to specific points on the feet, hands, or ears with the belief that these points correspond to different body organs, systems and general health. During this workshop, we’ll partner up to learn about these points and practice on each other.

Info & Registration
Thursday June 29th 2017
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Garden of Hope Time 5:00 PM Join us in celebrating our special supporters. Info & Registration
Phillipsburg Program: Danse Orientale with Tahya Time 6:30 PM 6:30 - 7:30 p.m. at Phillipsburg Senior Center, 310 Firth Street, Phillipsburg, NJ - Reduce stress, increase energy, and improve circulation through rhythms and movement rich in women’s history and healing rituals. Info & Registration
Friday June 30th 2017
Children/Teen Retreat Days: Spares, strikes, crafts and more Time 9:00 AM

Our day will include a special outing to Hampton Lanes, along with creative arts activities and a nutritious lunch.

Info & Registration
Monday July 3rd 2017
Breast Cancer Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. 

Info & Registration
Jewelry Making Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley

Please join in the companionship, creativity and stress relief while creating something wonderful. Supplies will be provided.

Info & Registration
People Living With Cancer Monday Daytime Support Group Time 1:00 PM Adult group members with different types of cancer come together each week to get support and learn from each other. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Wednesday July 5th 2017
GYN Cancers Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Info & Registration
Thursday July 6th 2017
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Long Term Survivorship Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Survivors moving beyond active treatment are welcome to discuss long-term survivorship concerns. Are you a cancer survivor ready to transition from active treatment into longer-term survivorship? Do you still seek the support from others who are exploring this ‘new normal?

Info & Registration
Monday July 10th 2017
People Living With Cancer Monday Daytime Support Group Time 1:00 PM Adult group members with different types of cancer come together each week to get support and learn from each other. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday July 11th 2017
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Wednesday July 12th 2017
Knitters Unite Time 11:00 AM Location Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus

During this monthly get-together, we will learn to create ‘Comfort Dolls’ for children undergoing treatment at LVHN, or help you catch up on your existing projects.

Info & Registration
Lymphedema Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Diagnosed with lymphedema? Join us to discuss the emotional aspects of this side effect that can impact both men's and women's body images and sense of intimacy, cause intermittent discomfort and changes to daily activities at home or work.

Info & Registration
Thyroid Cancer Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Info & Registration
Thursday July 13th 2017
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Budgeting and Planning for Life Events (ages 50 and over) Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley

Financial advisors share their insights about budgeting and cash flow planning that can help individuals and families navigate through life events and develop strategies to help plan for the unexpected. Learn what you need to know, what questions to ask, and what resources are available.

Info & Registration
Danse Orientale with Tahya Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Be empowered while exploring movement and music in ways that are refreshing, enjoyable, stimulating, creative and easy to learn.

Info & Registration
Saturday July 15th 2017
Intensati Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley

This interval based program engages the body, heart and mind. Train inside and out to build willpower, courage, grace, passion, discipline and awareness.

Info & Registration
Monday July 17th 2017
Jewelry Making Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley

Please join in the companionship, creativity and stress relief while creating something wonderful. Supplies will be provided.

Info & Registration
People Living With Cancer Monday Daytime Support Group Time 1:00 PM Adult group members with different types of cancer come together each week to get support and learn from each other. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer.

On-line Registration is not currently active for this event. Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation.

Info & Registration
Tuesday July 18th 2017
Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

 

Join us for a sharing discussion over a healthy breakfast. Offered in conjunction with Breast Friends of Pennsylvania.

Info & Registration
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. Appropriate for all levels.

Info & Registration
Healthy Cooking: Mexican Shortcuts Time 5:30 PM Location Northampton Community College Fowler Family Southside Center

Adding to our vegetarian entree repertoire, we’ll make an easy version of black bean enchiladas, using some prepared ingredients.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together each week to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after treatment ends are welcome.

On-line Registration is not currently active for this event. Info & Registration
Restorative Yoga Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Using props in seated and reclined postures for several minutes at a time, your body and spirit are able to release deep stress and tension. Practice healing breath work for deep relaxation.

Info & Registration
Wednesday July 19th 2017
Living Life to the Fullest Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley We will explore and investigate our discomfort around the conversations about death, cultivate a joyful heart, and find our essential wisdom. Info & Registration
When Counting Sheep Fails Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Nearly half of all cancer survivors experience some type of sleep disturbance. To allow the body to rest and heal, it’s important to learn ways to manage this frustrating side effect.

Info & Registration
Thursday July 20th 2017
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
T'ai Chi Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley T'ai Chi is a whole-body exercise system and can be a means of personal transformation. Gentle postures are used to help reduce stress and fatigue, develop mental relaxation and physical stamina, and regain hope and a sense of active participation in an individual's own quest for wellness. No experience is necessary. Please wear comfortable clothing. Instructor: Anne Morris, BA, MLS Info & Registration
Summer Film Series: Happy Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley

Bring a bagged lunch and join us for a special screening of a film that helps us discover what can be done on a regular basis to achieve this most valued emotion.

Info & Registration
Phillipsburg Programs: Jewelry Making Time 6:00 PM 6 - 7 p.m. at St. Luke’s Coventry Family Practice, 755 Memorial Parkway, Suite 300, Phillipsburg, NJ 08865 Info & Registration
Friday July 21st 2017
Children/Teen Retreat Days: Dutch Springs Time 9:00 AM

Splash, climb, and dare new heights! Enjoy an exciting day at Sky Challenge® and AquaPark®.

Info & Registration
Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. In collaboration with LLS.

Info & Registration