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Gentle Yoga:Spring Cleaning Detox Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn poses that can help support your body's natural detoxifying process so your mind and body can function at its best. Register to receive information on how to participate in this hybrid program.
Info & Registration
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Creative Expression
Time
1:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Bonus Creative Expression Class. We will be creating a fun and quick art journal with pockets from a manilla folder. You will need one manilla folder and some of your art supplies like paint, washi tape, ribbon and some glue.
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Monroe County Series: Line Dancing
Time
10:00 AM
Location
Pocono YMCA
Bring your wild west spirit for a morning of heel touching, hand clapping, a heart pumping fun made easy! Location: Pocono YMCA 809 Main St, Stroudsburg, PA 18360
Info & Registration
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Carbon County SeriesSeasonal Crafting
Time
12:00 PM
Location
LVHN Carbon
Appreciate the sounds of nature with a wind chime made from seashells, beads, and other springtime inspired items. Location: 2226 Blakeslee Blvd, Lehighton, PA (LVHN Carbon)
Info & Registration
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Restorative Yoga and Yoga Nidra Rooted in Self-Compassion
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Appropriate for all levels, restorative yoga is practiced at a slow pace, using supportive props in seated and reclined postures to encourage physical, mental, and emotional relaxation. We practice self-compassion by softening areas of tension through long holds, stillness, and breath awareness. This pairs well with yoga nidra, a compassionate deep relaxation that literally means “yogic sleep.” Register to receive information on how to participate in this hybrid program.
Info & Registration
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Affirmation Series
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Shift your mindset through art, gentle movement, and meditation. In this four week series, you’ll learn creative ways to set intentions that have empowering meaning to you. Register today to receive information on how to participate in this hybrid program.
Info & Registration
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Landscape Painting Step-by-step
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
You’ll learn the basics to follow along in the creation of a beautiful springtime scene on 11 x 14 canvas. Supplies will be provided and available for pick-up.
Info & Registration
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Kid's Sand Tray Play
Time
5:30 PM
A cancer diagnosis can be a difficult and confusing experience, both physically and emotionally, especially for children. Our sand tray support group facilitates a gentle and secure space for kids to explore their feelings through the use of play and storytelling. We use sensory play and sand tray therapy to help them process the emotions and experiences associated with the diagnosis. Come join us for some much needed comfort and support. Space is limited to 6 participants, so register early!
Info & Registration
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Wellness Workout
Time
9:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Create a customized workout routine to enhance your body and mind. Alternate upper and lower body exercises will help promote improved balance, strength and conditioning. Register to receive information on how to participate in this hybrid program in person or over Zoom.
Info & Registration
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Monroe County Breakfast Club
Time
10:00 AM
On-line Registration is not currently active for this event.
Info & Registration
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Let It Go
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this hybrid program in person or over Zoom.
Info & Registration
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Nature Hike
Time
11:00 AM
Location
Lehigh Gap Nature Center
Families, join us for an easy-moderate hike at the Lehigh Gap Nature Center in Slatington. We'll use all 5 senses to experience the hike and take in the surrounding nature. There will be great views overlooking the Lehigh River, and there will be various wildlife; we may even be lucky enough to see the Bald Eagles that live in the area. There will be something for you history lovers as well! Be sure to use sunscreen and bring a water bottle. We will meet in the parking lot near the Osprey House.
Info & Registration
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Help Us On the Farm
Time
9:30 AM
Location
Rodale Institute, St. Luke’s Hospital Organic Farm, Easton, PA
Not a green thumb? No problem! CSCGLV and LAFF mentors are collaborating again for seeding, transplanting, weeding and harvesting. This year, we’re focusing on growing beautiful wildflowers. Join us for a colorful season! Supplies and equipment are provided. Location: Rodale Institute, St. Luke’s Hospital Organic Farm, Easton, PA
Info & Registration
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QiGong
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this hybrid program in person or over Zoom.
Info & Registration
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Breast Cancer Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Friends and Family (Caregivers)
Time
7:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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People Living with Cancer(Session 2)
Time
7:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga for Cultivating Peace
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Foster the sense of growth to create space, which can be physical, emotional and spiritual. Through yoga poses, mild stretching, and focused breathing, practice letting go of what no longer serve you to experience a sense of peace and balance. Register to receive information on how to participate in this hybrid program.
Info & Registration
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Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Use art journals, altered books or just a piece of paper to create artwork that will support healing, mindfulness and wellness. We will explore multiple mediums like collage, markers, paints and colored pencils.
Special Edition 11/14-Create a unique booklet with one piece of paper, scissors, and a piece of tape. Create artwork that will support healing, mindfulness and wellness. Through multiple mediums like collage, markers, paints and colored pencils.
Info & Registration
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Kids Support
Time
6:00 PM
Location
SLUHN Easton, 250 S. 21st Street, Easton, PA
Meet other kids aged 4-17 yrs who are coping with cancer in their families. Join us to learn more about our upcoming 4 week series that facilitates a gentle and secure space for kids to explore their feelings through the use of art and play.Location: SLUHN Easton, 250 S. 21st Street, Easton, PA
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Prostate Cancer Support Group
Time
7:00 PM
Men currently in treatment or with a history of prostate cancer are invited to attend.
Register to receive information on how to participate in this hybrid program in person or over Zoom.
Info & Registration
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Monroe County Series: Aromatherapy and Self-Massage
Time
10:00 AM
Location
Pocono YMCA
Learn simple ways to soothe your stress with tender touch and the safe use of essential oils. Presenter: Mariella Silva, MS of Complete Stillness. Location: Pocono YMCA 809 Main St, Stroudsburg, PA 18360
Info & Registration
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Carbon County Series: Let’s Do Lunch
Time
12:00 PM
Location
Perla Coffee Company and Eatery
Whether you choose a toasty Panini or decadent crepes, you’ll enjoy the cozy and vibrant atmosphere at Perla Coffee Company and Eatery. We’re treating you for a special luncheon that you won’t want to miss!
Location: 1656 U S 209, Brodheadsville, PA 18322
Info & Registration
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Kid's Sand Tray Play
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
A cancer diagnosis can be a difficult and confusing experience, both physically and emotionally, especially for children. Our sand tray support group facilitates a gentle and secure space for kids to explore their feelings through the use of play and storytelling. We use sensory play and sand tray therapy to help them process the emotions and experiences associated with the diagnosis. Come join us for some much needed comfort and support. Space is limited to 6 participants, so register early!
Info & Registration
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Thyroid Cancer Support Group
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
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Affirmation Series
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Shift your mindset through art, gentle movement, and meditation. In this four week series, you’ll learn creative ways to set intentions that have empowering meaning to you. Register today to receive information on how to participate in this hybrid program.
Info & Registration
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Help Us On the Farm
Time
9:30 AM
Location
Rodale Institute, St. Luke’s Hospital Organic Farm, Easton, PA
Not a green thumb? No problem! CSCGLV and LAFF mentors are collaborating again for seeding, transplanting, weeding and harvesting. This year, we’re focusing on growing beautiful wildflowers. Join us for a colorful season! Supplies and equipment are provided. Location: Rodale Institute, St. Luke’s Hospital Organic Farm, Easton, PA
Info & Registration
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QiGong
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this hybrid program in person or over Zoom.
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Friends and Family (Caregivers)
Time
7:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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People Living with Cancer(Session 2)
Time
7:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga for Cultivating Peace
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Foster the sense of growth to create space, which can be physical, emotional and spiritual. Through yoga poses, mild stretching, and focused breathing, practice letting go of what no longer serve you to experience a sense of peace and balance. Register to receive information on how to participate in this hybrid program.
Info & Registration
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Creative Expression
Time
1:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Use art journals, altered books or just a piece of paper to create artwork that will support healing, mindfulness and wellness. We will explore multiple mediums like collage, markers, paints and colored pencils.
Special Edition 11/14-Create a unique booklet with one piece of paper, scissors, and a piece of tape. Create artwork that will support healing, mindfulness and wellness. Through multiple mediums like collage, markers, paints and colored pencils.
Info & Registration
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Kids Support
Time
6:00 PM
Location
SLUHN Easton, 250 S. 21st Street, Easton, PA
Meet other kids aged 4-17 yrs who are coping with cancer in their families. Join us to learn more about our upcoming 4 week series that facilitates a gentle and secure space for kids to explore their feelings through the use of art and play.Location: SLUHN Easton, 250 S. 21st Street, Easton, PA
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Monroe County Series: Walk with Us
Time
10:00 AM
Location
Stroudsburg HS
Join our team as we support the Pocono YMCA’s Senior Walk. Register with the Y, then meet us at the starting line where we can show our solidarity from CSCGLV! Location: Stroudsburg High School, Stroudsburg, PA 18360
Info & Registration
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Carbon County Series: Gentle Yoga
Time
12:00 PM
Location
LVHN Carbon
Join us for gentle stretches and poses that can be adapted to a chair.
Location: 2226 Blakeslee Blvd, Lehighton, PA (LVHN Carbon)
Info & Registration
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Lymphatic Yoga
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
This practice helps to move the lymphatic fluid more efficiently, cleanse our lymph fluid, oxygenate our cells and restore and maintain our lymphatic system. Register to receive information on how to participate in this hybrid program.
Info & Registration
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Affirmation Series
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Shift your mindset through art, gentle movement, and meditation. In this four week series, you’ll learn creative ways to set intentions that have empowering meaning to you. Register today to receive information on how to participate in this hybrid program.
Info & Registration
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Kid's Sand Tray Play
Time
5:30 PM
A cancer diagnosis can be a difficult and confusing experience, both physically and emotionally, especially for children. Our sand tray support group facilitates a gentle and secure space for kids to explore their feelings through the use of play and storytelling. We use sensory play and sand tray therapy to help them process the emotions and experiences associated with the diagnosis. Come join us for some much needed comfort and support. Space is limited to 6 participants, so register early!
Info & Registration
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Mindful Stroll
Time
1:00 PM
Location
Sand Island
Engage all 5 senses as you join us for a walking tour. Location will be the Sand Island D&L Trail
Info & Registration
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Help Us On the Farm
Time
9:30 AM
Location
Rodale Institute, St. Luke’s Hospital Organic Farm, Easton, PA
Not a green thumb? No problem! CSCGLV and LAFF mentors are collaborating again for seeding, transplanting, weeding and harvesting. This year, we’re focusing on growing beautiful wildflowers. Join us for a colorful season! Supplies and equipment are provided. Location: Rodale Institute, St. Luke’s Hospital Organic Farm, Easton, PA
Info & Registration
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QiGong
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this hybrid program in person or over Zoom.
Info & Registration
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Short Story Club
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
We have your pick for an easy read with a winter theme. We will discuss your impressions and thoughts after reading the story. Register early to receive your copy and information on how to participate in this hybrid program.
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Friends and Family (Caregivers)
Time
7:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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People Living with Cancer(Session 2)
Time
7:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Gentle Yoga for Cultivating Peace
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Foster the sense of growth to create space, which can be physical, emotional and spiritual. Through yoga poses, mild stretching, and focused breathing, practice letting go of what no longer serve you to experience a sense of peace and balance. Register to receive information on how to participate in this hybrid program.
Info & Registration
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Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Use art journals, altered books or just a piece of paper to create artwork that will support healing, mindfulness and wellness. We will explore multiple mediums like collage, markers, paints and colored pencils.
Special Edition 11/14-Create a unique booklet with one piece of paper, scissors, and a piece of tape. Create artwork that will support healing, mindfulness and wellness. Through multiple mediums like collage, markers, paints and colored pencils.
Info & Registration
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Kids Support
Time
6:00 PM
Location
SLUHN Easton, 250 S. 21st Street, Easton, PA
Meet other kids aged 4-17 yrs who are coping with cancer in their families. Join us to learn more about our upcoming 4 week series that facilitates a gentle and secure space for kids to explore their feelings through the use of art and play.Location: SLUHN Easton, 250 S. 21st Street, Easton, PA
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Monroe County Series: Fit Rhythms®
Time
10:00 AM
Location
Pocono YMCA
If your heart is beating, you’ve got rhythm and if you’re breathing, you’re moving so let’s keep moving! Join Tahya for a simple yet effective approach to keeping your body in motion, maintaining your balance, and feeling good! Location: Pocono YMCA 809 Main St, Stroudsburg, PA 18360
Info & Registration
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Carbon County Series: Why Can't I Stay Positive?
Time
12:00 PM
Location
SLUHN Carbon
This interactive workshop will take a closer look at the emotional aspects of cancer survivorship, including depression, the grieving process, and resiliency.
Location: SLUHN, 211 N. 12th Street, Lehighton, PA
Info & Registration
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Kid's Sand Tray Play
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
A cancer diagnosis can be a difficult and confusing experience, both physically and emotionally, especially for children. Our sand tray support group facilitates a gentle and secure space for kids to explore their feelings through the use of play and storytelling. We use sensory play and sand tray therapy to help them process the emotions and experiences associated with the diagnosis. Come join us for some much needed comfort and support. Space is limited to 6 participants, so register early!
Info & Registration
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Compassion Meditation
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
This supportive workshop offers ways to attend to our thoughts, emotions, and body to help us fully integrate our intention or goal behavior into daily life. Each meeting can stand alone with education, experiential and practice-based components, so new people are welcome each month.
Info & Registration
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Art Class: Eco Printing
Time
1:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Bring the outside in with the latest way of creating nature art. We will be taking flowers, leaves and grass and using paper, ink and even hammers to design unique pieces of art.
Info & Registration
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