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Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Pancreatic Cancer Support Group
Time
10:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life
Register to receive information on how to participate in this program over Zoom
Info & Registration
|
Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.
Info & Registration
|
Mindful Self-Compassion Training
Time
2:00 PM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
|
Healthy Cooking
Time
5:30 PM
Summer Sumptuousness
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
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Mindful Compassion Practice
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being.
Info & Registration
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Kempo Karate for Adults
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Are you looking for an exciting way to build strength, reduce stress and increase energy?
Info & Registration
|
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Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Open Art Studio
Time
10:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use.
Info & Registration
|
|
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Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Walking Club
Time
10:00 AM
Louise W. Moore Park
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Mindful Self-Compassion Training
Time
2:00 PM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
Meditation and Reiki - Wednesday
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
|
GYN Cancers Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Women with ovarian, cervical, endometrial, and uterine cancer welcome.
Info & Registration
|
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Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
Painting Party
Time
11:00 AM
Roey’s Paintbox will treat us to a step-by-step guided activity. Lunch provided.
Info & Registration
|
|
|
Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
|
|
Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Breast Cancer Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
|
Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Blogging and Journaling
Time
11:00 AM
Location
Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus
Join us to learn how writing can be simple, fun and easy.
Info & Registration
|
Mindful Self-Compassion Training
Time
2:00 PM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
|
Meditation and Reiki - Tuesday
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
Virtual Lymphedema Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
We want to
help you stay connected during this time of social distancing.
Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
Thyroid Cancer Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
|
|
Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
Acupressure for Self-Care Workshop
Time
11:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to apply pressure precisely on your body’s key points to improve blood flow, release tension, and relax
Info & Registration
|
|
|
Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
|
|
Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.
Info & Registration
|
Mindful Self-Compassion Training
Time
2:00 PM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
|
T'ai Chi Exercise
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Reduce stress and fatigue and build physical stamina with a mindfulness workout that anyone can do.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
Meditation and Reiki - Wednesday
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
|
Living Life to the Fullest
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
With an open heart, you’ll learn to accept who you are, identify what has meaning for you, and rejuvenate your appreciation for life.
Info & Registration
|
Strike Out Cancer
Time
7:05 PM
Join us for a night of baseball.
Info & Registration
|
|
|
Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
Healthy Cooking
Time
5:30 PM
Location
Northampton Community College Fowler Family Southside Center
Picnic Fare
Info & Registration
|
|
|
Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Open Art Studio
Time
10:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use.
Info & Registration
|
Virtual Circulo de Apoyo
Time
11:30 AM
Location
Lehigh Valley Hospital17th and Chew Street
Spanish speaking group. Friends and family are also welcome. Register to receive an invitation to a private zoom meeting.
Info & Registration
|
|
|
Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Want to join us from your own personal breakfast nook? Here’s the info to join us through Zoom:
Topic: Breast Friends Breakfast
Time: Mar 24, 2020 08:30 AM
Eastern Time (US and Canada)
Join Zoom Meeting https://zoom.us/j/391020745?pwd=L29LOGlIcTdkNElVZ240Rkk3TC9GZz09
Meeting ID: 391 020 745 Password: 009178
+1 929 205 6099 US (New York)
Info & Registration
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Mindful Self-Compassion Training
Time
2:00 PM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
|
Meditation and Reiki - Tuesday
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
|