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July 2018
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Month List
Monday July 23rd 2018
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday July 24th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life Register to receive information on how to participate in this program over Zoom Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
Mindful Self-Compassion Training Time 2:00 PM Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves. Info & Registration
Healthy Cooking Time 5:30 PM Summer Sumptuousness Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Wednesday July 25th 2018
Mindful Compassion Practice Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being. Info & Registration
Thursday July 26th 2018
Kempo Karate for Adults Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Are you looking for an exciting way to build strength, reduce stress and increase energy?

Info & Registration
Friday July 27th 2018
Wellness Workout - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Open Art Studio Time 10:30 AM Location Cancer Support Community Greater Lehigh Valley Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use. Info & Registration
Monday July 30th 2018
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Walking Club Time 10:00 AM Louise W. Moore Park Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday July 31st 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
Mindful Self-Compassion Training Time 2:00 PM Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 1st 2018
Meditation and Reiki - Wednesday Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
GYN Cancers Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Info & Registration
Thursday August 2nd 2018
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind. Info & Registration
Painting Party Time 11:00 AM Roey’s Paintbox will treat us to a step-by-step guided activity. Lunch provided. Info & Registration
Friday August 3rd 2018
Wellness Workout - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Monday August 6th 2018
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Breast Cancer Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.

Register to receive information on how to participate in this program in person or over Zoom.           

Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday August 7th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
Blogging and Journaling Time 11:00 AM Location Hackerman-Patz House at Lehigh Valley Hospital- Cedar Crest Campus Join us to learn how writing can be simple, fun and easy. Info & Registration
Mindful Self-Compassion Training Time 2:00 PM Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves. Info & Registration
Meditation and Reiki - Tuesday Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 8th 2018
Virtual Lymphedema Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

We want to help you stay connected during this time of social distancing.  

Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Thyroid Cancer Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Thursday August 9th 2018
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind. Info & Registration
Acupressure for Self-Care Workshop Time 11:30 AM Location Cancer Support Community Greater Lehigh Valley Learn to apply pressure precisely on your body’s key points to improve blood flow, release tension, and relax Info & Registration
Friday August 10th 2018
Wellness Workout - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Monday August 13th 2018
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday August 14th 2018
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
Mindful Self-Compassion Training Time 2:00 PM Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves. Info & Registration
T'ai Chi Exercise Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Reduce stress and fatigue and build physical stamina with a mindfulness workout that anyone can do. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 15th 2018
Meditation and Reiki - Wednesday Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
Living Life to the Fullest Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley With an open heart, you’ll learn to accept who you are, identify what has meaning for you, and rejuvenate your appreciation for life. Info & Registration
Strike Out Cancer Time 7:05 PM Join us for a night of baseball. Info & Registration
Thursday August 16th 2018
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind. Info & Registration
Healthy Cooking Time 5:30 PM Location Northampton Community College Fowler Family Southside Center Picnic Fare Info & Registration
Friday August 17th 2018
Wellness Workout - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Open Art Studio Time 10:30 AM Location Cancer Support Community Greater Lehigh Valley Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use. Info & Registration
Virtual Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. Register to receive an invitation to a private zoom meeting.

Info & Registration
Monday August 20th 2018
Wellness Workout Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

A safe but progressive work out.

Info & Registration
Gorgeous Jewelry Time 12:00 PM Location Cancer Support Community Greater Lehigh Valley Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday August 21st 2018
Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

Want to join us from your own personal breakfast nook?   Here’s the info to join us through Zoom:

 

Topic: Breast Friends Breakfast

Time: Mar 24, 2020 08:30 AM Eastern Time (US and Canada)

 

Join Zoom Meeting

https://zoom.us/j/391020745?pwd=L29LOGlIcTdkNElVZ240Rkk3TC9GZz09

 


Meeting ID: 391 020 745

Password: 009178


+1 929 205 6099 US (New York)




Info & Registration
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
Mindful Self-Compassion Training Time 2:00 PM Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves. Info & Registration
Meditation and Reiki - Tuesday Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Spend a peaceful hour unwinding with meditation, breath, and reiki. Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration