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Yoga YCat
Time
9:30 AM
Weekly yoga therapy series especially designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery.
Info & Registration
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Biden Cancer Community Summit Pre-event
Time
9:00 AM
Join us for a live-stream of the DC discussion and education videos related to navigating the cancer journey beyond the disease.
Info & Registration
|
Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Virtual Circulo de Apoyo
Time
11:30 AM
Location
Lehigh Valley Hospital17th and Chew Street
Spanish speaking group. Friends and family are also welcome. Register to receive an invitation to a private zoom meeting.
Info & Registration
|
Biden Cancer Community Summit - Main Event
Time
3:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Live-stream of VP Joe Biden from
DC (Ending Cancer As We Know It) and a panel discussion with representatives from Lehigh Valley Cancer Institute.
Info & Registration
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Love, Gilda
Time
11:00 AM
Gilda tells her own story - through laughter and sometimes tears.
Info & Registration
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Wellness Workout
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
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|
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Pancreatic Cancer Support Group
Time
10:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life
Register to receive information on how to participate in this program over Zoom
Info & Registration
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Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
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Mindful Compassion Practice
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This class will offer gentle movement with longer held poses to decrease stress and anxiety and restore well-being.
Info & Registration
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Meditation and Reiki - Wednesday
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
|
Healthy Cooking
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Vegetarian Indian Dishes
Info & Registration
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Yoga YCat
Time
9:30 AM
Weekly yoga therapy series especially designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery.
Info & Registration
|
Walking Club
Time
5:30 PM
Come along with us as we join St. Luke’s University Health Network’s Walk with a Doc series. Enjoy scenic walks in the company of friendly doctors and other community leaders.
Info & Registration
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Wellness Workout - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
A safe but progressive work out.
Info & Registration
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Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to
keep your motivation going?
Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.
· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)
· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·
· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·
· Meeting ID: 370 983 071 · Password: 841554 ·
· One tap mobile · +19292056099,,370983071# US (New York).
Info & Registration
|
Breast Cancer Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
|
Goin' to the Movies
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
In this powerful short documentary, a 36-year-old suburban mom and breast cancer survivor covers her mastectomy scars with an elaborate tattoo. We’re showing this during regular programming.
Info & Registration
|
Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Adorn Your Unmentionables - Bra Party
Time
12:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Decorate your bra! We’ve got glitter, fabric markers, and festivity. You bring the bra.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Acupressure for Self-Care Workshop
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to apply pressure precisely on your body’s key points to improve blood flow, release tension, and relax
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
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Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
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Breakfast Smoothies
Time
8:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Make your own smoothie. The fixin’s are here.
Everyone’s welcome to drop in. Open house!
Info & Registration
|
Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on
Facebook that’ll give you an exercise a day to try at home. Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting Topic: Wellness Workout
Discussion Group Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting ·
https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09
Meeting ID: 390 826 970 Password: 017409
1 929 205 6099 US (New York)
Info & Registration
|
Open Art Studio
Time
10:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use.
Info & Registration
|
|
|
|
Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to
keep your motivation going?
Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.
· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)
· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·
· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·
· Meeting ID: 370 983 071 · Password: 841554 ·
· One tap mobile · +19292056099,,370983071# US (New York).
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Power of Painting & Drawing
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
We’re making mandalas, memory boxes, collages, and more as tools to express emotions.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
|
Meditation and Reiki - Wednesday
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
|
Virtual Lymphedema Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
We want to
help you stay connected during this time of social distancing.
Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
Kids Karate Project- Kempo
Time
4:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Open to childhood cancer survivors as well as kids and teens with cancer in the family.
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Pajama Party…Everyone Sleeps Better
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Rough nights?
Info & Registration
|
Thyroid Cancer Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
|
|
|
Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
|
|
|
Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on
Facebook that’ll give you an exercise a day to try at home. Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting Topic: Wellness Workout
Discussion Group Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting ·
https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09
Meeting ID: 390 826 970 Password: 017409
1 929 205 6099 US (New York)
Info & Registration
|
Seasonal Crafting-Gardening
Time
3:00 PM
Indoor container gardening tips, and a hands-on activity of planting herbs in some containers.
Info & Registration
|
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|
Pumpkin Patch at Seiple Farms
Time
1:00 PM
A winding corn maze, a bumpy hay ride, fresh cider…all specially designed for your family outing • 576 NorBath Rd, Northampton, PA
Info & Registration
|
|
|
|
Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to
keep your motivation going?
Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.
· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)
· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·
· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·
· Meeting ID: 370 983 071 · Password: 841554 ·
· One tap mobile · +19292056099,,370983071# US (New York).
Info & Registration
|
Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
|
Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Want to join us from your own personal breakfast nook? Here’s the info to join us through Zoom:
Topic: Breast Friends Breakfast
Time: Mar 24, 2020 08:30 AM
Eastern Time (US and Canada)
Join Zoom Meeting https://zoom.us/j/391020745?pwd=L29LOGlIcTdkNElVZ240Rkk3TC9GZz09
Meeting ID: 391 020 745 Password: 009178
+1 929 205 6099 US (New York)
Info & Registration
|
Goin' to the Movies
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
In this powerful short documentary, a 36-year-old suburban mom and breast cancer survivor covers her mastectomy scars with an elaborate tattoo. We’re showing this during regular programming.
Info & Registration
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Mindful Self-Compassion
Time
2:00 PM
Be kind to yourself with meditation exercises, small group discussion, and reflection.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
Restorative Yoga
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relieve stress, quiet the mind, help sleep, and promote healing. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
|
|
|
|
|
|
Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
|
|
|
Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on
Facebook that’ll give you an exercise a day to try at home. Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting Topic: Wellness Workout
Discussion Group Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting ·
https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09
Meeting ID: 390 826 970 Password: 017409
1 929 205 6099 US (New York)
Info & Registration
|
Virtual Circulo de Apoyo
Time
11:30 AM
Location
Lehigh Valley Hospital17th and Chew Street
Spanish speaking group. Friends and family are also welcome. Register to receive an invitation to a private zoom meeting.
Info & Registration
|
Seasonal Crafting
Time
3:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Gussy up your house with signs of the season.
Info & Registration
|
|
