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August 2021
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Month List
Tuesday August 3rd 2021
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this program in person or over Zoom.

   

Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 4th 2021
GYN Cancer Support Time 6:00 PM We want to help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Thursday August 5th 2021
Virtual Emotional Freedom Technique Time 10:00 AM Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom. Info & Registration
Bereavement for Spouses Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive information on how to participate in this program in person or over Zoom.


Info & Registration
Friday August 6th 2021
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Monday August 9th 2021
QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 10th 2021
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this program in person or over Zoom.

   

Info & Registration
Virtual Creative Expression Time 11:00 AM

Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages.

Register to receive information on how to participate in this group over Zoom.


Info & Registration
Virtual A to ZZZ: Sleep and Cancer Time 5:00 PM Learn how cancer impacts sleep and ways to optimize your sleep practices. Program made possible through an unrestricted grant from Genentech. Register to receive information on how to participate in this group over Zoom. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Prostate Cancer Support Group Time 7:00 PM Men currently in treatment or with a history of prostate cancer are invited to attend. Register to receive information on how to participate in this hybrid program in person or over Zoom. Info & Registration
Wednesday August 11th 2021
Virtual Feng Shui Time 2:00 PM Learn how to create more balance and flow by arranging your surroundings. Info & Registration
Thyroid Cancer Support Group Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Thursday August 12th 2021
Virtual Emotional Freedom Technique Time 10:00 AM Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom. Info & Registration
Virtual Holistic Workshop: Himalayan Salt Time 11:00 AM Learn the benefits of Halotherapy, the wellness practice that involves the inhalation of salt air. Register to receive information on how to participate in this program over Zoom. Info & Registration
Family Night: Back-to-School Event Time 3:00 PM Join us for an open house with games, crafts, and giveaways to fill your kid’s backpack! Register to see the full schedule of events for the afternoon. Info & Registration
Friday August 13th 2021
Virtual Open Art Studio: Wine Cork Creations Time 11:00 AM Upcycle wine corks to create pendants, jewelry and ornaments. Register to receive information on how to participate in this program over Zoom and to reserve your supply kit. Info & Registration
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Monday August 16th 2021
QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Reiki and Meditation Time 10:45 AM Join Natalie Corr for a chakra discussion and meditation focusing on emotional balance. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 17th 2021
Virtual Breast Friends Breakfast Time 8:30 AM Location Cancer Support Community Greater Lehigh Valley

Want to join us from your own personal breakfast nook?  

Register to receive information on how to participate in this casual discussion group over Zoom.

  

Info & Registration
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this program in person or over Zoom.

   

Info & Registration
Virtual Mid-day Meditation: Meditative Painting Time 2:00 PM Learn to paint in the style of internationally known artist Hong Tatt Foo. This form of artistic meditation uses very thin, flowy, watered-down paints on canvas to create abstract, surreal, and dream-like images. Info & Registration
Virtual Nutrtition Education: Healthy Afterschool Snacks Time 3:29 PM Encourage a nutritious afterschool plan that will hold them over until dinnertime. Join us for some fun recipe ideas and a demonstration. Register to receive a link to participate in this live Zoom class. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Restorative Yoga Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relieve stress, quiet the mind, help sleep, and promote healing. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Thursday August 19th 2021
Virtual Emotional Freedom Technique Time 10:00 AM Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom. Info & Registration
Bereavement for Spouses Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive information on how to participate in this program in person or over Zoom.


Info & Registration
Virtual Kidney Cancer Group Time 3:30 PM We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom. Info & Registration
Lymphatic Yoga Time 6:00 PM This practice helps to move the lymphatic fluid more efficiently, cleanse our lymph fluid, oxygenate our cells and restore and maintain our lymphatic system. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Friday August 20th 2021
Mindful Stroll Time 10:00 AM Engage all 5 senses as you join us for a walking tour. Location will be the Sand Island D&L Trail  Info & Registration
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Monday August 23rd 2021
QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 24th 2021
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this program in person or over Zoom.

   

Info & Registration
Pancreatic Cancer Support Group Time 10:15 AM Location Cancer Support Community Greater Lehigh Valley This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life Register to receive information on how to participate in this program over Zoom Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 25th 2021
Carbon County Open House Time 4:00 PM Celebrate our collaboration with Turn to Us, Inc as we bring our most popular classes to Nesquehoning! We’ll have refreshments and resources. Info & Registration
Thursday August 26th 2021
Carbon County Support Group Time 3:30 PM Location Perfect Balance Boutique We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom. Info & Registration
Friday August 27th 2021
Virtual Nutrition Education: Vitamin Power Time 11:00 AM Learn safety precautions and uses for various vitamins and supplements to relive side effects and promote wellness during and after treatment. Register to receive information on how to participate in this program over Zoom. Info & Registration
Let it Go Fridays Time 12:00 PM Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Monday August 30th 2021
QiGong Time 10:00 AM This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Register to receive information on how to participate in this program in person or over Zoom. Info & Registration
Summer time Story Club and Mural Display Time 12:00 PM This month’s gathering, we will be joined by artist Areli Pellegrino and her travelling civil rights movement mural. Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Friends and Family (Caregivers) Time 7:00 PM Location Cancer Support Community Greater Lehigh Valley

Care partners find new ways to address stress while supporting a loved one living with cancer. Please call 610-861-7555 to join.

On-line Registration is not currently active for this event. Info & Registration
Tuesday August 31st 2021
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.    

Register to receive information on how to participate in this program in person or over Zoom.

   

Info & Registration
Virtual Creative Expression Time 11:00 AM

Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages.

Register to receive information on how to participate in this group over Zoom.


Info & Registration
People Living With Cancer Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join. On-line Registration is not currently active for this event. Info & Registration
Tibetan Singing Bowls Time 7:00 PM These quartz crystal bells are tuned to the chakras (energy centers) with seven pitches. They ring with a rich, deep tone when gently struck or rubbed. This practice helps reduce stress, promotes healing and relaxation and aids in meditation. Wear comfortable clothing. Info & Registration
Wednesday September 1st 2021
Carbon County Series: Labyrinth Time 12:00 PM Explore this centuries-old meditative practice, following the path on our canvas labyrinth for self-reflection and contemplation. Location: Turn to Us, Inc, Nesquehoning Info & Registration
GYN Cancer Support Time 6:00 PM We want to help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Thursday September 2nd 2021
Yoga Meditation Time 9:30 AM Join Jamie Laputka for yoga techniques that are designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. This program is hybrid. Register to receive information on how to participate in this program over Zoom or in person. Info & Registration
Bereavement for Spouses Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive information on how to participate in this program in person or over Zoom.


Info & Registration