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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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GYN Cancer Support
Time
6:00 PM
We want to help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
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Virtual Emotional Freedom Technique
Time
10:00 AM
Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Bereavement for Spouses
Time
1:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Let it Go Fridays
Time
12:00 PM
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Virtual Creative Expression
Time
11:00 AM
Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages. Register to receive information on how to participate in this group over Zoom.
Info & Registration
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Virtual A to ZZZ: Sleep and Cancer
Time
5:00 PM
Learn how cancer impacts sleep and ways to optimize your sleep practices. Program made possible through an unrestricted grant from Genentech. Register to receive information on how to participate in this group over Zoom.
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Prostate Cancer Support Group
Time
7:00 PM
Men currently in treatment or with a history of prostate cancer are invited to attend.
Register to receive information on how to participate in this hybrid program in person or over Zoom.
Info & Registration
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Virtual Feng Shui
Time
2:00 PM
Learn how to create more balance and flow by arranging your surroundings.
Info & Registration
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Thyroid Cancer Support Group
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
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Virtual Emotional Freedom Technique
Time
10:00 AM
Learn basic tapping sequences as well as the benefits associated with this approach to self-care. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Virtual Holistic Workshop: Himalayan Salt
Time
11:00 AM
Learn the benefits of Halotherapy, the wellness practice that involves the inhalation of salt air. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Family Night: Back-to-School Event
Time
3:00 PM
Join us for an open house with games, crafts, and giveaways to fill your kid’s backpack! Register to see the full schedule of events for the afternoon.
Info & Registration
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Virtual Open Art Studio: Wine Cork Creations
Time
11:00 AM
Upcycle wine corks to create pendants, jewelry and ornaments. Register to receive information on how to participate in this program over Zoom and to reserve your supply kit.
Info & Registration
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Let it Go Fridays
Time
12:00 PM
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Virtual Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Want to join us from your own personal
breakfast nook?
Register to receive information on how to participate in this casual discussion group over Zoom.
Info & Registration
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Virtual Mid-day Meditation: Meditative Painting
Time
2:00 PM
Learn to paint in the style of internationally known artist Hong Tatt Foo. This form of artistic meditation uses very thin, flowy, watered-down paints on canvas to create abstract, surreal, and dream-like images.
Info & Registration
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Virtual Nutrtition Education: Healthy Afterschool Snacks
Time
3:29 PM
Encourage a nutritious afterschool plan that will hold them over until dinnertime. Join us for some fun recipe ideas and a demonstration. Register to receive a link to participate in this live Zoom class.
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Restorative Yoga
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relieve stress, quiet the mind, help sleep, and promote healing. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Mindful Stroll
Time
10:00 AM
Engage all 5 senses as you join us for a walking tour. Location will be the Sand Island D&L Trail
Info & Registration
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Let it Go Fridays
Time
12:00 PM
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Pancreatic Cancer Support Group
Time
10:15 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life
Register to receive information on how to participate in this program over Zoom
Info & Registration
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People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Carbon County Open House
Time
4:00 PM
Celebrate our collaboration with Turn to Us, Inc as we bring our most popular classes to Nesquehoning! We’ll have refreshments and resources.
Info & Registration
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Carbon County Support Group
Time
3:30 PM
Location
Perfect Balance Boutique
We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom.
Info & Registration
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Virtual Nutrition Education: Vitamin Power
Time
11:00 AM
Learn safety precautions and uses for various vitamins and supplements to relive side effects and promote wellness during and after treatment. Register to receive information on how to participate in this program over Zoom.
Info & Registration
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Let it Go Fridays
Time
12:00 PM
Clear your mind, and leave the stressful parts of the week behind. This quick meditation will reset your mood as you close your eyes and visualize a peaceful scene. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
|
|
|
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Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
|
Virtual Creative Expression
Time
11:00 AM
Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages. Register to receive information on how to participate in this group over Zoom.
Info & Registration
|
People Living With Cancer
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Adult group members with different types of cancer come together each week to get support and learn from each other. Please call 610-861-7555 to join.
On-line Registration is not currently active for this event.
Info & Registration
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Tibetan Singing Bowls
Time
7:00 PM
These quartz crystal bells are tuned to the chakras (energy centers) with seven pitches. They ring with a rich, deep tone when gently struck or rubbed. This practice helps reduce stress, promotes healing and relaxation and aids in meditation. Wear comfortable clothing.
Info & Registration
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Carbon County Series: Labyrinth
Time
12:00 PM
Explore this centuries-old meditative practice, following the path on our canvas labyrinth for self-reflection and contemplation.
Location: Turn to Us, Inc, Nesquehoning
Info & Registration
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GYN Cancer Support
Time
6:00 PM
We want to help you stay connected during this time of social distancing. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
|
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Yoga Meditation
Time
9:30 AM
Join Jamie Laputka for yoga techniques that are designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. This program is hybrid. Register to receive information on how to participate in this program over Zoom or in person.
Info & Registration
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Bereavement for Spouses
Time
1:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join us for a review of helpful tips and reflections from Alan Wolfelt’s book. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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