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Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to
keep your motivation going?
Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.
· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)
· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·
· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·
· Meeting ID: 370 983 071 · Password: 841554 ·
· One tap mobile · +19292056099,,370983071# US (New York).
Info & Registration
|
Meditation and Reiki - Monday Morning
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Unwind with meditation and breath, based on the Japanese idea of life force energy coursing through us.
Info & Registration
|
Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Potluck Dinner
Time
5:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Make yourself at home.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
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Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Want to join us from your own personal breakfast nook? Here’s the info to join us through Zoom:
Topic: Breast Friends Breakfast
Time: Mar 24, 2020 08:30 AM
Eastern Time (US and Canada)
Join Zoom Meeting https://zoom.us/j/391020745?pwd=L29LOGlIcTdkNElVZ240Rkk3TC9GZz09
Meeting ID: 391 020 745 Password: 009178
+1 929 205 6099 US (New York)
Info & Registration
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
Restorative Yoga
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relieve stress, quiet the mind, help sleep, and promote healing. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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Kids Karate Project- Kempo
Time
4:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Open to childhood cancer survivors as well as kids and teens with cancer in the family.
On-line Registration is not currently active for this event.
Info & Registration
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Love as Your Compass
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras).
Info & Registration
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Grand Prix for Adults
Time
1:00 PM
Think kart racing is only for the kids? This time it's YOUR turn for so some safe racing fun! Maybe you'll win by a thousanth of a second!
Info & Registration
|
Carbon County Support Group
Time
3:30 PM
Location
Perfect Balance Boutique
We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom.
Info & Registration
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Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on
Facebook that’ll give you an exercise a day to try at home. Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting Topic: Wellness Workout
Discussion Group Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting ·
https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09
Meeting ID: 390 826 970 Password: 017409
1 929 205 6099 US (New York)
Info & Registration
|
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Pancreatic Cancer Support Group
Time
10:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life
Register to receive information on how to participate in this program over Zoom
Info & Registration
|
Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.
Info & Registration
|
Potluck Dinner
Time
5:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Make yourself at home.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
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Kids Karate Project- Kempo
Time
4:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Open to childhood cancer survivors as well as kids and teens with cancer in the family.
On-line Registration is not currently active for this event.
Info & Registration
|
Build A Garden Series
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn the basics of vegetable gardening from
The Yard Farmer. We will be planning herbs, lettuce varieties, and tomatoes to get you in the gardening spirit. Beginner and seasoned gardeners welcome!
Info & Registration
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Meditation and Reiki - Wednesday
Time
5:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Spend a peaceful hour unwinding with meditation, breath, and reiki.
Info & Registration
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|
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Love as Your Compass
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras).
Info & Registration
|
|
|
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Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on
Facebook that’ll give you an exercise a day to try at home. Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting Topic: Wellness Workout
Discussion Group Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting ·
https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09
Meeting ID: 390 826 970 Password: 017409
1 929 205 6099 US (New York)
Info & Registration
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Mindful Self-Compassion Retreat
Time
10:00 AM
Mindful Self-Compassion is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.
Info & Registration
|
|
|
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Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to
keep your motivation going?
Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.
· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)
· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·
· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·
· Meeting ID: 370 983 071 · Password: 841554 ·
· One tap mobile · +19292056099,,370983071# US (New York).
Info & Registration
|
Meditation and Reiki - Monday Morning
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Unwind with meditation and breath, based on the Japanese idea of life force energy coursing through us.
Info & Registration
|
Breast Cancer Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.
Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
|
Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Cancer Survivor Beauty and Support Day
Time
10:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Cancer Survivor Beauty and Support Day is a day for cancer survivors to receive a little personal kindness, warm support and tender pampering. Macy's will be here doing mini makeovers, Elaine Zelker from Color Street Nails will be doing mini manicures and Sharon McCarthy will be helping you create your own drawer sachet or Epsom salt bath bomb. Limited quantities are available! Join us!
Info & Registration
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Acupressure for Self-Care Workshop
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to apply pressure precisely on your body’s key points to improve blood flow, release tension, and relax
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
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Introduction to Meditation
Time
10:30 AM
Location
Joseph H. Firth Youth Center
Various meditation techniques will give you mindful breaks and reduce stress throughout the day. Location: Firth Youth Center, Phillipsburg, NJ
Info & Registration
|
Don't Give Up: Meditation Works
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn basic
meditation techniques to discover your own style
Info & Registration
|
Kids Karate Project- Kempo
Time
4:15 PM
Location
Cancer Support Community Greater Lehigh Valley
Open to childhood cancer survivors as well as kids and teens with cancer in the family.
On-line Registration is not currently active for this event.
Info & Registration
|
Talk with a Doc
Time
6:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Prior to each GYN networking monthly group, join us for a Q&A session with representatives from St. Luke's Cancer Care Associates Gynecological Oncology.
Info & Registration
|
GYN Cancers Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Women with ovarian, cervical, endometrial, and uterine cancer welcome.
Info & Registration
|
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Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
Love as Your Compass
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras).
Info & Registration
|
|
|
|
Breakfast Smoothies
Time
9:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Make your own smoothie. The fixin’s are here.
Everyone’s welcome to drop in. Open house!
Info & Registration
|
Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on
Facebook that’ll give you an exercise a day to try at home. Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting Topic: Wellness Workout
Discussion Group Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting ·
https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09
Meeting ID: 390 826 970 Password: 017409
1 929 205 6099 US (New York)
Info & Registration
|
Let's Dance
Time
3:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Get ready to salsa, bachata, and merengue, plus the cupid shuffle and the electric slide with a Latin flair. Couples and singles welcome. Beginner class.
Info & Registration
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|
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Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to
keep your motivation going?
Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.
· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)
· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·
· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·
· Meeting ID: 370 983 071 · Password: 841554 ·
· One tap mobile · +19292056099,,370983071# US (New York).
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Creative Expression
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.
Info & Registration
|
Virtual LGBT+ Cancer Support Group
Time
5:00 PM
Location
Bradbury-Sullivan LGBT Community Center
We want to help you stay connected during this time of social distancing. All cancer survivors, current or out of treatment are welcome. Offered in conjunction with Bradbury-Sullivan LGBT+ Center. Register to receive a private invitation to an online
support group meeting through Zoom.
Info & Registration
|
Healthy Lifestyle Series at Allentown YMCA
Time
6:30 PM
Location
Allentown YMCA
Dance/Movement Therapy • Tuesday, October 8, 6:30-7:30 pm • Use movement to promote mind/body integration to improve health and well-being.
Lymphatic Yoga • Tuesday, November 12, 6:30-7:30 pm •
This practice helps to oxygenate our cells, and restore and maintain our lymphatic system.
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
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Virtual Lymphedema Support Group
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
We want to
help you stay connected during this time of social distancing.
Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
Thyroid Cancer Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom.
Info & Registration
|
|
|
|
Qigong for Vitality
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
This gentle moving meditation will improve circulation, balance, flexibility while creating a stronger body and mind.
Info & Registration
|
Love as Your Compass
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
In this 8 week series, we will learn specific practices to balance the seven chakras with mindfulness, meditation, conscious breathing (pranayama), gentle yoga poses, primordial sounds (mantras) and hand gestures (mudras).
Info & Registration
|
|
|
|
Wellness Workouts - Friday
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on
Facebook that’ll give you an exercise a day to try at home. Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting Topic: Wellness Workout
Discussion Group Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)
Join Zoom Meeting ·
https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09
Meeting ID: 390 826 970 Password: 017409
1 929 205 6099 US (New York)
Info & Registration
|
Open Art Studio
Time
10:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use.
Info & Registration
|
Virtual Circulo de Apoyo
Time
11:30 AM
Location
Lehigh Valley Hospital17th and Chew Street
Spanish speaking group. Friends and family are also welcome. Register to receive an invitation to a private zoom meeting.
Info & Registration
|
|
|
|
Wellness Workouts
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to
keep your motivation going?
Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.
· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)
· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·
· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·
· Meeting ID: 370 983 071 · Password: 841554 ·
· One tap mobile · +19292056099,,370983071# US (New York).
Info & Registration
|
Meditation and Reiki - Monday Morning
Time
10:45 AM
Location
Cancer Support Community Greater Lehigh Valley
Unwind with meditation and breath, based on the Japanese idea of life force energy coursing through us.
Info & Registration
|
Gorgeous Jewelry
Time
12:00 PM
Location
Cancer Support Community Greater Lehigh Valley
Join the fun, create beautiful designs, and participate in the camaraderie. Some basic supplies will be provided, or bring your own treasures.
Info & Registration
|
Friends and Family Caregiver Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Caregiver Monday **7-8pm
· Zoom meeting invite will be sent to members only
https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
Info & Registration
|
People Living with Cancer Monday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC Monday **new time: 6-7pm
· Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty
On-line Registration is not currently active for this event.
Info & Registration
|
Yoga Nidra and Pranayama
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.
Instructors vary weekly. Please call the office if you would like more information.
Info & Registration
|
|
|
|
Breast Friends Breakfast
Time
8:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Want to join us from your own personal breakfast nook? Here’s the info to join us through Zoom:
Topic: Breast Friends Breakfast
Time: Mar 24, 2020 08:30 AM
Eastern Time (US and Canada)
Join Zoom Meeting https://zoom.us/j/391020745?pwd=L29LOGlIcTdkNElVZ240Rkk3TC9GZz09
Meeting ID: 391 020 745 Password: 009178
+1 929 205 6099 US (New York)
Info & Registration
|
Gentle Yoga
Time
9:30 AM
Location
Cancer Support Community Greater Lehigh Valley
Mild stretching and focused breathing
combine chair and mat work.
Register to receive information on how
to participate in this program over Zoom.
Enjoy
this hatha yoga practice that incorporates Ayurvedic principles :) Let your
breath guide your movement between each transition. (35 minutes)
Info & Registration
|
Medication 101
Time
11:00 AM
Location
Cancer Support Community Greater Lehigh Valley
Gain a better understanding about common facts everyone should know about medications including storage, use, and disposal. A brief overview of less commonly known therapy options will also be covered, such as compounding. Speaker: Vincent Hartzell, Pharm.D., Harzell's Pharmacy
Info & Registration
|
People Living with Cancer Tuesday Support Group
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
PLWC *6-7pm
· Zoom invitations will be sent to members directly
· https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo
o Helpful video from Cancer Support Community on Living with Uncertainty.
On-line Registration is not currently active for this event.
Info & Registration
|
Restorative Yoga
Time
6:30 PM
Location
Cancer Support Community Greater Lehigh Valley
Experienced instructors teach gentle movement, strengthening, stretching, mindful breathing, meditation, and imagery techniques to relieve stress, quiet the mind, help sleep, and promote healing. Register to receive information on how to participate in this program in person or over Zoom.
Info & Registration
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