Select Categories
<
July 2019
>
Month List
Thursday July 18th 2019
Yoga Meditation Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Yoga therapy especially designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. Info & Registration
Sand Art Time 6:00 PM

Create layered bottles and beach-themed paintings with colored sand!

Location: Camelot for Children, Emaus Ave., Allentown, PA

Info & Registration
Friday July 19th 2019
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on Facebook that’ll give you an exercise a day to try at home.

Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting

Topic: Wellness Workout Discussion Group

Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)

Join Zoom Meeting · https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09


Meeting ID: 390 826 970

Password: 017409


1 929 205 6099 US (New York)

Info & Registration
Virtual Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. Register to receive an invitation to a private zoom meeting.

Info & Registration
Monday July 22nd 2019
Wellness Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to keep your motivation going?

Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.

· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)

· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·

· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·

· Meeting ID: 370 983 071 · Password: 841554 ·

· One tap mobile · +19292056099,,370983071# US (New York).

Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday July 23rd 2019
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life Register to receive information on how to participate in this program over Zoom Info & Registration
Creative Expression Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn to use art as supportive expression through collage, colored pencils, craypas, and paints. Create artwork that will support healing, mindfulness and wellness.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Thursday July 25th 2019
Yoga Meditation Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley Yoga therapy especially designed for people living with cancer and chronic illness, focusing on awareness of breath, gentle movement, meditation and imagery. Info & Registration
Safe Exercise for Your Joints Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

Learn techniques to safely increase your range of motion and protect your joints.

Presenter: Travis Robbins from Robbins Rehabilitation

Info & Registration
Carbon County Support Group Time 3:30 PM Location Perfect Balance Boutique We want to stay connected during this difficult time. An invitation will be sent to you in order to access a private virtual meeting through Zoom. Info & Registration
Healthy Cooking Time 5:30 PM Location Northampton Community College Fowler Family Southside Center

Marinades, grilled fish burgers, mushrooms, and healthy veggies are on these summer menus.

Location: Northampton Community College, 511 E. 3rd St., Bethlehem, PA

Info & Registration
Friday July 26th 2019
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on Facebook that’ll give you an exercise a day to try at home.

Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting

Topic: Wellness Workout Discussion Group

Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)

Join Zoom Meeting · https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09


Meeting ID: 390 826 970

Password: 017409


1 929 205 6099 US (New York)

Info & Registration
Saturday July 27th 2019
Pancreatic Cancer Support Group Time 10:00 AM Location Cancer Support Community Greater Lehigh Valley This group will help pancreatic cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life Register to receive information on how to participate in this program over Zoom Info & Registration
Monday July 29th 2019
Wellness Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to keep your motivation going?

Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.

· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)

· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·

· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·

· Meeting ID: 370 983 071 · Password: 841554 ·

· One tap mobile · +19292056099,,370983071# US (New York).

Info & Registration
Meditation and Reiki - Monday Morning Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Unwind with meditation and breath, based on the Japanese idea of life force energy coursing through us. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday July 30th 2019
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Thursday August 1st 2019
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Info & Registration
Friday August 2nd 2019
Breakfast Smoothies Time 9:00 AM Location Cancer Support Community Greater Lehigh Valley Make your own smoothie. The fixin’s are here. Everyone’s welcome to drop in. Open house! Info & Registration
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on Facebook that’ll give you an exercise a day to try at home.

Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting

Topic: Wellness Workout Discussion Group

Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)

Join Zoom Meeting · https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09


Meeting ID: 390 826 970

Password: 017409


1 929 205 6099 US (New York)

Info & Registration
Monday August 5th 2019
Wellness Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to keep your motivation going?

Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.

· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)

· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·

· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·

· Meeting ID: 370 983 071 · Password: 841554 ·

· One tap mobile · +19292056099,,370983071# US (New York).

Info & Registration
Breast Cancer Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

This group will help breast cancer survivors understand emotional reactions common to their diagnosis. We will talk about different tools to use for managing stress and emotional reactions, problem solving, improving communication with family and the health care team, improving self-esteem and creating balance in life.

Register to receive information on how to participate in this program in person or over Zoom.           

Info & Registration
Meditation and Reiki - Monday Evening Time 5:30 PM Location Cancer Support Community Greater Lehigh Valley Unwind with meditation and breath, based on the Japanese idea of life force energy coursing through us. Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday August 6th 2019
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Wednesday August 7th 2019
Dot Art Time 10:30 AM Location Joseph H. Firth Youth Center

Pointillism made easy. Create beautiful, intricate designs after a simple tutorial.

Location: Firth Youth Center, Phillipsburg, NJ

Info & Registration
Don't Give Up: Meditation Works Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Learn basic meditation techniques to discover your own style
Info & Registration
Talk with a Doc Time 6:00 PM Location Cancer Support Community Greater Lehigh Valley Prior to each GYN networking monthly group, join us for a Q&A session with representatives from St. Luke's Cancer Care Associates Gynecological Oncology. Info & Registration
GYN Cancers Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Women with ovarian, cervical, endometrial, and uterine cancer welcome.

Info & Registration
Thursday August 8th 2019
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Info & Registration
Friday August 9th 2019
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on Facebook that’ll give you an exercise a day to try at home.

Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting

Topic: Wellness Workout Discussion Group

Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)

Join Zoom Meeting · https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09


Meeting ID: 390 826 970

Password: 017409


1 929 205 6099 US (New York)

Info & Registration
Open Art Studio Time 10:30 AM Location Cancer Support Community Greater Lehigh Valley Got a Big Idea? Make anything you want in this free-for-all! We’ve got lots of crafts for you to use. Info & Registration
Monday August 12th 2019
Wellness Workouts Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Wellness Workouts · Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Want to share your creative ideas to keep your motivation going?

Join us for a virtual meeting Jen Sinclair is inviting you to a scheduled Zoom meeting.

· Topic: Wellness Workout Discussion Group - Mondays · Time: Mar 30, 2020 09:30 AM Eastern Time (US and Canada)

· Every week on Mon, until May 11, 2020, 7 occurrence(s) · Mar 30, 2020 09:30 AM ·

· Join Zoom Meeting · https://zoom.us/j/370983071?pwd=N0pWRVRickRHSGViVjJmZ3FlSXA4UT09 ·

· Meeting ID: 370 983 071 · Password: 841554 ·

· One tap mobile · +19292056099,,370983071# US (New York).

Info & Registration
Meditation and Reiki - Monday Morning Time 10:45 AM Location Cancer Support Community Greater Lehigh Valley Unwind with meditation and breath, based on the Japanese idea of life force energy coursing through us. Info & Registration
Virtual Journaling and Blogging Time 11:00 AM

We’ll make journaling and blogging easy and fun so they can help you when you’re overwhelmed.  

Register to receive information on how to participate in this program over Zoom.


Info & Registration
Back to School Open House Time 12:00 PM

Mechanical pencils, highlighters, binders! Let us help check off things from your shopping list. Refreshments provided.

Please call 610-861-7555 with your children's ages and school requirements.

Info & Registration
Friends and Family Caregiver Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Caregiver Monday **7-8pm · Zoom meeting invite will be sent to members only https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty Info & Registration
People Living with Cancer Monday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC Monday **new time: 6-7pm · Zoom meeting invite will be sent to members only · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty On-line Registration is not currently active for this event. Info & Registration
Yoga Nidra and Pranayama Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley

Learn how to bring awareness to the five layers of your being through gentle movement, breathing techniques, and guided relaxation. By doing so, this will connect you to your innermost truth which is your bliss body.

Instructors vary weekly. Please call the office if you would like more information.


Info & Registration
Tuesday August 13th 2019
Gentle Yoga Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Mild stretching and focused breathing combine chair and mat work.

Register to receive information on how to participate in this program over Zoom.

Enjoy this hatha yoga practice that incorporates Ayurvedic principles :) Let your breath guide your movement between each transition. (35 minutes)




Info & Registration
Virtual Creative Expression Time 11:00 AM

Art becomes a tool to express emotions. We make mandalas, memory boxes, and collages.

Register to receive information on how to participate in this group over Zoom.


Info & Registration
Virtual LGBT+ Cancer Support Group Time 5:30 PM Location Bradbury-Sullivan LGBT Community Center

We want to help you stay connected during this time of social distancing. All cancer survivors, current or out of treatment are welcome. Offered in conjunction with Bradbury-Sullivan LGBT+ Center. Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
Healthy Lifestyle Series at Allentown YMCA Time 6:30 PM Location Allentown YMCA

Dance/Movement Therapy • Tuesday, October 8, 6:30-7:30 pm • Use movement to promote mind/body integration to improve health and well-being.

Lymphatic Yoga • Tuesday, November 12, 6:30-7:30 pm • This practice helps to oxygenate our cells, and restore and maintain our lymphatic system.

Info & Registration
People Living with Cancer Tuesday Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley PLWC *6-7pm · Zoom invitations will be sent to members directly · https://www.youtube.com/watch?time_continue=25&v=SzoqSKdy_nY&feature=emb_logo o Helpful video from Cancer Support Community on Living with Uncertainty. On-line Registration is not currently active for this event. Info & Registration
Tibetan Singing Bowls Time 6:30 PM These quartz crystal bells are tuned to the chakras (energy centers) with seven pitches. They ring with a rich, deep tone when gently struck or rubbed. The idea is similar to running a finger around the rim of a wine glass to make a note. This practice helps reduce stress, promotes healing and relaxation and aids in meditation. Wear comfortable clothing. You are invited to lay down or sit up. Instructor: Meg Green Info & Registration
Wednesday August 14th 2019
Virtual Lymphedema Support Group Time 11:00 AM Location Cancer Support Community Greater Lehigh Valley

We want to help you stay connected during this time of social distancing.  

Register to receive a private invitation to an online support group meeting through Zoom.


Info & Registration
People Living with Cancer Online Support Group Time 1:00 PM Location Cancer Support Community Greater Lehigh Valley

Adult group members with different types of cancer come together  online each month to get support and learn from each other. People in active treatment, who have recently completed treatment or are having treatment-related side effects up to two years after  treatment ends are welcome. 

A pre-group meeting with one of our clinical staff members is required prior to joining this support group.

Schedule with Jen Sinclair, Program Director, at 610.861.7555. 

On-line Registration is not currently active for this event. Info & Registration
Thyroid Cancer Support Group Time 6:30 PM Location Cancer Support Community Greater Lehigh Valley Affected by thyroid cancer? Join our monthly support group to talk about it with other folks who are going through similar circumstances. Register to receive a private invitation to an online support group meeting through Zoom. Info & Registration
Thursday August 15th 2019
Qigong for Vitality Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley This Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind. Info & Registration
Friday August 16th 2019
Wellness Workouts - Friday Time 9:30 AM Location Cancer Support Community Greater Lehigh Valley

Keep your motivation going to maintain strength and overall wellness. Social distancing does not prevent you from getting outside to safely move. Try taking a 30 min walk to enjoy the outdoors. Stay tuned also for our daily posts on Facebook that’ll give you an exercise a day to try at home.

Want to share your creative ideas to keep your motivation going? Join us for a virtual meeting

Topic: Wellness Workout Discussion Group

Time: Mar 27, 2020 09:30 AM Eastern Time (US and Canada)

Join Zoom Meeting · https://zoom.us/j/390826970?pwd=V2xCaEU2RjQxS0tCZlpuN3dGeTFNZz09


Meeting ID: 390 826 970

Password: 017409


1 929 205 6099 US (New York)

Info & Registration
Virtual Circulo de Apoyo Time 11:30 AM Location Lehigh Valley Hospital17th and Chew Street

Spanish speaking group. Friends and family are also welcome. Register to receive an invitation to a private zoom meeting.

Info & Registration